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The **Ratnakaranḍaka** states that a Śrāvaka should abandon any practice that is considered undesirable, and also any practice that is not conducive to spiritual progress. This abandonment, motivated by a desire to avoid the undesirable and to pursue the conducive, constitutes a vow. (40)
"Undesirable" refers to practices that cause harm, such as stomach aches, and are not in accordance with one's nature. "Not conducive" refers to practices that are not beneficial for spiritual progress, such as consuming cow urine, curdled milk, conch powder, betel nut, saliva, urine, feces, phlegm, etc. These practices are considered unsuitable for those who are striving for liberation. (40)
This abandonment is motivated by a desire to avoid the undesirable and to pursue the conducive. This desire-driven avoidance is what constitutes a vow. (40)
There are two types of vows: **niyama** and **yama**. (41)
**Niyama** is a vow that is practiced for a limited period of time, while **yama** is a vow that is practiced for one's entire life. (41)
**Niyama** and **yama** are both established through the avoidance of **bhoga** and **upabhoga**. (41)
**Bhoga** refers to the enjoyment of material possessions, while **upabhoga** refers to the enjoyment of sensory experiences. (41)
**Niyama** is characterized by a limited period of time for the avoidance of **bhoga** and **upabhoga**. (41)
**Yama** is characterized by a lifelong avoidance of **bhoga** and **upabhoga**. (41)
The **Ratnakaranḍaka** provides examples of **niyama** in the context of food, transportation, sleep, bathing, purification, adornment, flowers, betel nut, clothing, jewelry, love, music, and singing. (42)
It is important to note that even desirable things, such as beautiful clothes, elaborate hairstyles, and ornate jewelry, should be abandoned if they are not conducive to spiritual progress. (42)
This is because a vow is not merely a matter of following rules, but rather a commitment to a higher purpose. (42)