Receipies

SR No.: 007641
Original Sutra Author: N/A
Publisher: ZZZ Unknown
Total Pages: 68
Language: English
Classification: Book_English
File Size: 464 KB

Page 30

SOUPS
Hearty Potato Soup
From http://www.chetday.com
6 potatoes -- peeled and cubed 2 medium onions -- diced 2 carrots -- thinly sliced 2 ribs celery -- thinly sliced 28 oz. vegetable broth 1 tsp dried basil 1 tsp salt 1/2 tsp pepper 1/4 cup flour 1 1/2 cups organic soy milk
Combine the potatoes, onions, carrots, celery vegetable broth, basil, salt, and pepper in a crock
pot. Cover, cook on high for 3-4 hours or until potatoes and carrots are cooked. Combine the flour and soy milk until smooth. Stir into crock pot until mixed. Cook for 30 minutes longer.
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Anasazi Bean Soup
From http://www.chetday.com
1 cup Anasazi beans, dry -- picked over and rinsed 1 medium onion -- chopped 2 large garlic cloves -- pressed or minced 1/4 tsp coriander 1/2 tsp cumin 1 jalapeno or other pepper, finely chopped Vegetable stock or water Salt to taste Green onions -- minced, and/or cilantro leaves for garnish
Cover the beans in water and soak overnight, allowing extra water for expansion. Drain, reserving soaking water. Measure soaking water and add stock or water to equal 6 cups. Pour into pot. Add remaining ingredients except salt and bring to a boil. Cover, reduce heat and cook at a low simmer for 1-1/2 to 2 hours, or until beans are tender. Season with salt to taste and serve hot, garnished with green onion and/or cilantro.
Makes 4 servings.
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