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How to Dissolve Challenges
To break this circle, it helps to be aware of this mechanism and then to consciously forego emotions like triumph or revenge, disdain or timidity, insatiability or loss the very moment they arise.
Practical Tips
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Forgiving others and OURSELVES - any real or imagined injustices or mistakes releases our attachment to past events that cannot be changed anyway.
Forgiveness neutralizes impeding moods like revenge, jealousy, insecurity etc.
• Fear of a name is often greater than fear of the thing itself.
Nowadays much fear is caused by paper (bills, tax forms, letters, news etc.), - which mostly also only concerns paper - i.e. payment of banknotes. Such fears never threaten our life, survival or security.
Sure, money is seen as means to comfort, and less money is generally equated with less comfort. Yet comfort isn't everything.
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Neutralize (pay) paper with paper, - you can't hold onto it forever anyway, - but never get disturbed by flimsy slips of foolscap.
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You feel that it's entirely impossible to complete all unfinished business because always more crops up than what you end.
