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________________ 'Ao jInA sIkheM
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________________ 'Ao jInA sIkheM vyaktitva kA sarvAMgINa vikAsa alakA mAMskhalA / - -
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________________ prakAzaka evaM saMparkasUtra : dIpacanda sAMkhalA 401, oNrneTa paeNlesa, pikanika maoNla ke sAmane, ghor3adaur3a roDa, sUrata 395001. (gujarAta) C alakA sAMkhalA mehatA prathama saMskAraNa : disambara 2006 pratiyAM 1000 mUlya 65/- (5$ ) mudraka evaM TAipa seTiMga : burahAnI grAphiksa, sUrata mo. 98259 18190 AvaraNa zrI zubhama enTaraprAIja, navasArI. mo. 9427578339 DhU~Dha rahI thI jinheM, aise mile guru mahAn jinake zabda-zabda se milA jJAna, aise gurudeva tulasI ke caraNoM meM merA bhAvabharA vaMdana ! arpaNa jinhoMne diyA hara samasyA kA samAdhAna, sikhAyA jIvana kA vijJAna, jinase huI AdhyAtmika vaijJAnika vyaktitva kI pahacAna, jinake dvArA prApta jJAna se nirmita yaha choTI sI pustaka, mahAn AcArya mahAprajJajI ke caraNoM meM arpaNa
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________________ AzIrvacana praNAma maiMne jInA sIkhanA cAhA, ciMtana kiyA, puruSArtha kiyA, bahuta kucha maiMne paayaa| hara pala, hara jagaha, hara mor3a para, . milA mujhe nayA jnyaan| hara viSaya ke guru mile mahAn, khulI AMkheM, khulA hai mana, dikhAI detA hai hara tarapha jJAna / pahale guru maMDalika aura paurNimAdi ne, diyA yoga-nisargopacAra kA jJAna / zarmA aura dikoMDA guru ne dikhAI, samarpita kAryakartA kI shaan| zobhA tAI ne zAMta vRtti se diyA, veda-agnihotra kA jnyaan| sAdhu-sAdhviyoM ne na jAne diyA kitanA jJAna, adhyAtma se karavAI pahacAna / jina-jina se milA aisA jJAna, una sabako aMtaHkaraNa se karatI hU~ praNAma / saMskAra-nirmANa vyakti jIvana kI samasyAoM ko sulajhAne meM sakSama hotA hai| saMskArahIna vyakti naI-naI samasyA paidA karatA hai| saMskAra ke aneka kSetra haiN| jisa vyakti meM adhyAtma, dharma aura naitikatA kA saMskAra hotA hai, vaha sadAcAra ko bar3hAtA hai| saMskAra nirmANa vartamAna yuga kI apekSA hai| alakA sAMkhalA prabuddha zrAvikA hai, saMskAra-nirmANa ke kSetra meM niSThA se sakriya rahI hai| 'Ao jInA sIkheM' saMskAra nirmANa kI dRSTi se eka sArthaka prayAsa hai| yaha vidyArthI ke jIvana meM saMskAroM ke jAgaraNa meM nimitta bne| - AcArya mahAprajJa Tamakora, 28 navambara 2006 -alakA
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________________ AzIrvacana deza kA bhaviSya bAlapIr3hI hai| use jitanA tarAzA yA saMvArA jAegA, deza utanA hI samRddha aura vikasita hogA / bAlapIr3hI ko tarAzane yA saMvArane kA artha hai use jIne kI kalA kA prazikSaNa denaa| baccoM ko pustakIya zikSA dene kI bar3I-bar3I yojanAeM evaM vyavasthAeM haiN| kiMtu unake saMskAranirmANa kI dRSTi se vyApaka stara para koI kAma nahIM ho rahA hai| baccoM ke zArIrika, mAnasika, bauddhika evaM bhAvAtmaka vikAsa arthAta sarvAMgINa vyaktitva kA nirmANa karane ke lie eka prAyogika zikSaNa-paddhati kI apekSA hai| bahana alakA sAMkhalA ne apane aneka varSoM ke anubhavoM ko AdhAra banAkara baccoM ke lie eka pustaka likhI hai Ao jInA siikheN| prastuta pustaka apane DhaMga kI pahalI pustaka hai| citroM ke mAdhyama se ise AkarSaka banAne kA bhI prayAsa kiyA gayA hai| saMbhAvanA kI jA sakatI hai ki prastuta pustaka deza-videza kI samagra bAlapIr3hI ke jJAnavardhana evaM saMskAranirmANa meM upayogI siddha hogii| sAdhvI pramukhA kanakaprabhA Tamakora 28-11-2006 zubhecchA saMdeza naitika samAja ke nirmANa meM ApakI kitAba baccoM ke sAmane rakhakara Apane bahuta hI bar3hiyA yogadAna diyA hai| choTI-choTI lekina kAma kI bAteM sarala * bhASA meM citra aura kahAnI ke dvArA batAkara Apane eka acchI lekhikA kA paricaya diyA hai| baccoM ke acche saMskAroM ke nirmANakArya meM Apa Age bar3hate jAie, hama Apake sAtha hai| Aja ke baccoM meM akhUTa zaktiyA~ bharI par3I haiM, lekina yogya dizAsUcana * milane para vyaya ho jAtI hai| ise Apane khUbI se sahI rAstA dikhAkara pavitra kAma karane kI koziza kI hai| abhinaMdana... abhinaMdana.... abhinaMdana ..... di. 10-11-2006 rITAbena ena. phUlavAlA (AcAryA) zeTha zrI pI. eca. bacakAnIvAlA vidyAlaya, sUrata zubhecchA saMdeza yuga-vicAra parivartita ho rahA hai| bhautika mahattA kA prAdhAnya ho gayA hai| suvidhAe~ vyApta ho rahI hai| isase manuSya kA racanAtmaka saMgharSa evaM prasveda kI prasannatA lupta ho rahI hai| nIti-vicAra kI ora se manuSya ne mu~ha mor3a liyA hai| zikSA, dIkSA basa bhoga kI dIkSA bana gaI hai| aise vakta para "Ao jInA sIkheM..." jaisI saMjIvanI kitAba baccoM ke nIti svAsthya kA jatana kara sakatI hai| lekhikA kI lekhanI ne baccoM ko rahabara banAne kA bhISmakArya siddha kiyA hai| baccoM kI paravariza meM choTI-choTI bAtoM kA dRSTAMta ke sAtha dhyAna rakhakara sahI zikSA kA nirdeza diyA hai| naitikatA evaM saMskAra zikSA ke sabhI aMgoM se Upara hai aura guNAMkana se pare hai| isa bAta ko lekhikA ne majabUta tarIke se peza kiyA hai| bhASA sarala aura sahaja kalama se AtI hai| pAThazAlA, madarasoM, vidyAlayoM ke lie yaha kitAba saMskAra sRjana ke lie eka ilma kA kAryamA jozI tI aucArya) AI.jI. desAI skUla, di. 12-11-2006
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________________ By zubhecchA saMdeza alakA sAMkhalA atyaMta utsAhI, ucita sAmAjika saMbaMdha, prAmANika, baccoM ke lie kucha karane kI tamannA rakhatI hai| pustaka meM likhI bAteM sabake lie par3hane yogya haiN| lekhikA alakA ko khUba badhAI aura bhI bahuta kucha unakI ora se par3hane ko mile yaha shubhkaamnaaeN| mAdhavI karve (AcAryA) saMskAra bhAratI, skUla zubhecchA saMdeza 'Ao jInA sIkheM' pustaka par3hakara maiMne yaha anubhava kiyA ki lekhikA kA sarvAMgI bAlavikAsa ke prati gaharA mAnasika evaM Atmika lagAva hai| pustaka kI bhASA sahaja, sarala, bAla upayogI hai aura isakI hara prastuti manovaijJAnika hai| pUrI pustaka kI prastutiyA~ jIvana jIne kI kalA sikhane ke prayogoM kI saphala kuMjiyoM kA mAno eka jhumakA hai| 'Ao jInA sIkheM' meM sarvocca pramukhatA dI hai AtmavizvAsa, dRr3ha saMkalpa, pavitra uddezya aura mahAn lakSya ko / zrImatI alakA sAMkhalA kA jIvana apane Apa meM eka prayogazAlA hai| vaha aNuvrata AMdolana evaM jIvana vijJAna ke kAryakramoM meM sakriya hai tathA bAla-sevA ke prati samarpita hai| alakAjI apane sevAkAryoM ke lie sanmAnita aura puraskRta bhI hai| isI vajaha se pustaka kI prastutiyoM kA lekhana saphala siddha bana pAyA hai| unakI yaha pustaka nizcaya hI bAlakoM ko saphala mArgadarzana kregii| di. 20-11-2006 -mohanalAla jaina baccoM kA deza rASTrIya bAla mAsika kitAba kisake lie? kyA yaha kitAba kevala baccoM ke lie hai? jI nhiiN| yaha kitAba hara usa vyakti ke lie hai, jisane "jIne kA sahI prazikSaNa nahIM liyA aura jinheM mArgadarzana karane vAle sahI guru nahIM mile|" jo vyakti apane jIvana meM kucha karane kI bhAvanA rakhatA hai para kara nahIM pAtA, vaha apanI hara samasyA kA samAdhAna pAkara apane sapanoM ko aMjAma dene meM sakSama bnegaa| yaha kitAba usa mA~ ke lie bahuta hI upayukta hai, jo apane baccoM ko mArgadarzana karake mahAn banAne kI bhAvanA to rakhatI hai| para vaha kisa taraha use samajhAe yaha nahIM jaantii| vo mAtApitA jo baccoM ke lie sahI mArgadarzana karanA cAhate haiM, isa kitAba ke AdhAra se baccoM ko sikhA sakate haiM aura khuda bhI sIkha sakate haiN| yaha kitAba skUloM meM baccoM ko acche bacce banAne ke lie upayukta hai| skUla kI par3hAI acchI hai, paraMtu adhUrI hai, yaha sabakI samajha meM AyA hai| kAphI zikSAdhikArI, AcArya haiM, jo tahedila se isa kamI ko pUrI karanA cAhate haiM / unake lie yaha kitAba bahuta hI sArthaka hogii| isa kitAba dvArA hara vyakti pratyeka kSaNa kA upayoga karanA jAnegA aura suvyavasthita, suniyojita tarIke se jIvana jInA siikhegaa|
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________________ AbhAra A~khoM ke sAmane na jAne kitane cehare A rahe haiM, jinhoMne pratyakSa aura apratyakSa rUpa se mujhe pustaka likhane kI preraNA dI hai aura na jAne kitane aise hAtha haiM jo madadagAra bane haiN| kucha aise vyakti bhI haiM, jinhoMne isa pustaka prakAzana ko sAkAra karane meM mujhase jyAdA mehanata kI hai| hara eka kA nAma likhanA saMbhava nahIM hai| sabase pahale maiM una baccoM kA AbhAra mAnatI hU~ jinakA maiMne zivira liyA hai| hareka zivira meM baccoM meM utsAha dekhA, lagana dekhI, kucha sIkhane kI lalaka dekhI thii| zivira hone ke bAda bacce eka hI prazna pUchate the - "ApakI koI pustaka hai?" isI prazna ne pustaka likhane ke lie mujhe prerita kiyA hai| merI mA~ se to mujhe hamezA hI likhane kI preraNA milI hai| merI hindI zuddha nahIM hai| hindI ke zuddhikaraNa ke lie mujhe hamezA hI mere pati kA sAtha milatA hai| unake ananya yogadAna ke lie AbhAra mAnanA mAtra upacAra hogaa| gujarAta meM hindI kA TAipiMga karanA eka muzkila kAma hai| zrI gaNapata bhaMsAlI ko jaise hI yAda karo, kArya sulabha bana jAtA hai| unhoMne zrI murtajA kA nAma diyA aura kAma sarala ho gyaa| mehanata aura apanI kSamatA ke mAdhyama se murtajA ne merI kalpanA ko sAkAra kiyaa| hindI meM merI yaha prathama pustaka, pupha rIDiMga bhI eka mahattvapUrNa kArya hotA hai| zrI goviMdabhAI jozI ko eka bAra pUchate hI unhoMne usphUrta aura sahaja bhAva se yaha kAma kiyaa| maiM unakA bhI AbhAra vyakta karatI huuN| navasArI meM maiMne bhaktAzrama, saMskAra bhAratI aura DI.DI. garlsa skUloM meM kAphI kAma kiyaa| vahAM ke zrI mahAdevabhAI desAI, jo bacce kitAbeM par3heM isake lie hamezA nae nae prayoga karate haiN| unhoMne saMskAra bhAratI skUla meM mujhe yogazikSaka ke rUpa meM kAma karane kI preraNA dI thI aura usa samaya maiM bahuta kucha sIkha paaii| saMskAra bhAratI skUla kI AcAryA mAdhavIbena karve, jo hamezA hI mujhe madada karatI thii| isa skUla meM maiMne kAphI kAryakrama kie| ina sabakI maiM AbhArI huuN| pustaka kA mukhapRSTha banAnA eka mahattvapUrNa kAma hai| soniyA kAMbale jaisI kalAkAra mujhe milii| merI bhAvanAoM ko kalA ke rUpa meM usane preSita kiyaa| bacakAnIvAlA skUla kI AcAryA aura DrAiMga TIcara mayUrabhAI jinhoMne baccoM ko preraNA dekara mujhe citra banAkara die| ina sabakI maiM AbhArI huuN| bacce hoM yA bUr3he, nara hoM yA nArI, sabako lagatI hai kahAnI pyaarii| baccoM kI kitAba likhate samaya acche vicAra aura kahAniyA~ likhane kA maiMne nizcaya hI kiyA thaa| zrI ratanacaMda jaina likhita preraka-pasaMga aura sUktiyAM jaisI anamola kitAbeM par3hane ke lie milI isake lie maiM jayazrI kI AbhArI huuN| isa kitAba kA mujhe kAphI sahayoga milA / maiM inako bhI dhanyavAda detI huuN| ahamadanagara (mahArASTra) meM bhUSaNa dezamukha, aMbhore, vilAsa gIte, sadAnaMda bhaMNage aura sabhI mitra mujhe hamezA preraNA dete haiN| madada karane ke lie bhI hamezA tatpara rahate haiN| unakI bhI maiM AbhArI huuN| 'baccoM kA deza' mohanabhAI jaina kA utsAha hamezA sAmane AtA hai, to maiM natamastaka hotI huuN| unakA saMpUrNa parivAra jo kAryarata hai, maiM unake sAtha jur3a kara unameM se hI eka hU~ aisA mahasUsa karatI huuN| saMcaya jaina aura mahAdevabhAI ke sujhAva kitAba likhate samaya kAphI upayukta rhe| unheM bhI maiM aMtaHkaraNapUrvaka dhanyavAda detI huuN| kanaka baramecA, pUnama gujarAnI, rajanI jaina, zrI aura sau. sarApha, bAlubhAI, bharatabhAI aura hamAre aNuvrata, jIvana vijJAna kI pUrI TIma hara taraha kI madada ke lie tatpara rahatI hai| ina sabakA maiM aMtarmana se AbhAra vyakta karatI huuN| isa kitAba ko likhane se pahale maiMne kAphI kitAbeM par3hI thiiN| jo bhI bAteM acchI lagatI, baccoM ko dene ke lie maiM noTa karatI thI. para anjAne meM yA badakismatI se kaI bAra likhI huI sUktiyAM, kahAniyAM jinakI haiM unakA nAma likhanA maiM bhUla gaI thii| ina sabakA maiM AbhAra prakaTa karanA cAhatI huuN| ina srotoM kI jAnakArI na hone ke kAraNa nAma nahIM likha sakatI isakA mujhe aphasosa bhI hai| isalie sAre jJAta-ajJAta kI maiM AbhArI huuN| pUjya gurudeva AcArya zrI mahAprajJajI kI kitAboM se maiMne bahuta kucha sIkhA hai, bahuta kucha pAyA hai| unakA AzIrvAda hamezA hI mujhe milA hai| unake prati maiM natamastaka huuN| sAdhvI kanakanI se bhI hamezA vizeSa preraNA milatI hai| unake prati bhI maiM natamastaka huuN| sabake lie maiM kRtajJatA jJApita karatI huuN| - alakA sAMkhalA
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________________ eka saMkSipta paricaya Apane seTha jI. esa. ema. kaoNleja se ema.bI.bI.esa., jI. DI. o. epha. sI.pI.esa., ema.DI. kI DigrI prApta kI aura 1967 meM amerikA gaI / vahAM kI jevisa / bArnasa haoNspiTala, vaoNziMgaTana yunivarsiTI meM sIniyara resIDenTa DaoNkTara ke rUpa meM sevAeM pradAna kii| Apane amerikana phelosisa 1971 meM prApta kii| Apa 1973 se hI amerikA ke DeTroiTa zahara meM apanI sevAeM pradAna kara rahI haiN| DaoN. bhAnusena zAha DaoN. bhAnubena zAha amerikana asosiezana oNpha phIjIsiyansa phroma iNDiyA kI saMsthApaka sadasya rahI haiN| isa saMsthA kI sthApanA Apake dvArA huii| isakA gaurava Apako prApta hai| Apane 25 varSoM taka misIgana asosiezana oNpha phIjIsiyansa oNpha iNDiyA orijana kI saMsthApaka sadasya rahakara saMsthA kA mArgadarzana kiyaa| | isake lie Apako oNnara diyA gayA hai| Apa kahatI haiM, merI saphala jIvana yAtrA meM unakI mAtAjI, bhAI, mitra, parivAra, gurU aura sabase upara amerikA meM sthita bhAratIya samAja kA AzIrvAda rahA hai aura unake prati apanA prema, sneha aura sammAna vyakta karane ke lie unake pAsa koI zabda nahIM hai| ve bhAratIya samAja ko apanI rIr3ha kI haDDI mAnatI haiN| yogA, dhyAna aura janakalyANa se unheM kAphI AdhyAtmika zakti milI hai| Apako 1969 se hI svAmI paramahaMsa ke yoga-nandA TIciMga se preraNA milatI AI hai aura tabhI se Apa kriyAyoga ke kSetra meM acchA kArya kara rahI hai| 1996 meM ApakI zAdI ilekTronika iMjIniyara zrI jayabhAI ke sAtha huii| jayabhAI bhI apane bhArata deza ko bahuta prema karate haiM aura unhoMne bhAratIya saMskRti ke anurUpa apane jIvana ko saMjoyA hai| sabhI yuvakoM ko vaha saMdeza detI haiM bhAratIya khAnA khAo, koka aura pepa mata pIo, khUba viTAmInsa khaao| cAvala aura zakkara kama khaao| kasarata karo aura apanI saMskRti kA jatana kro| preraNA milI amerikA meM merI priya sakhI sImA zAha Aja se karIba 35 sAla pahale ke pUnA kaoNleja meM praveza ke samaya milI thI aura hama dosta bana gii| sirpha 1 hI varSa bAda usakI zAdI huI aura vaha amerikA calI gaI, lekina Aja bhI hamArI dostI gaharI hai| hama patra vyavahAra se hamezA jur3I rahatI haiN| mitratA ke bAre meM hamezA kismatavAlI rahI hU~ aura acche acche mitroM kA khajAnA mere lie hIre aura javerAta se bhI jyAdA mUlyavAna hai| maiMne to kabhI kalpanA bhI nahIM kI thI ki maiM bhI kabhI amerikA jaauuNgii| jaba maiM pahalI bAra amerikA meM sImA se milI to Azcaryacakita ho gii| usane vahAM bahuta hI acche saMparka sthApita kie haiN| bahuta bar3A dAyarA banAyA hai| kAphI acchI acchI saMsthAoM se jur3ane ke kAraNa usane vahAM mere kaI kAryakrama rkhe| amerikA meM apanI hindU saMskRti kA jatana karane ke lie kAphI loga kAryarata haiN| DeTroiTa nUtana oka ke yahAM bhI sImA ne kAryakrama rakhA thA / hindU Tempala meM bhI saMskAra aura saMskRti ke acche kAryakrama hote haiN| vaha DaoN. bhAnubena evaM jayabhAI ke yahAM kriyAyoga sIkhane jAtI thii| maiM unake sAtha DaoN. bhAnubena ke yahAM gaI aura unakA paricaya ho gyaa| vahAM rahate hue
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________________ bhI bhAratIya saMskRti ko unhoMne sahaja bhI nahIM bhUlA hai| deza ke prati unheM aTUTa prema hai| nirmala bhAvanA se vaha DaoNkTara ke sAtha jana kalyANa kA bhI kAma karatI hai| unheM jaba mAlUma huA ki maiM baccoM ke saMskAra nirmANa kA kArya karatI hU~ aura likhatI hU~ to unhoMne mujhe kitAba likhane kI preraNA dii| isI preraNA se maiMne yaha kitAba likhane kA saMkalpa kiyaa| pArivArika vyastatA ke kAraNa pustaka likhane meM vilaMba huA, lekina vo preraNA Aja sAkAra huI isakI mujhe khuzI hai| mujhe AzA hI nahIM apitu pUrNa vizvAsa hai ki yaha pustaka sabake lie kAphI upayukta siddha hogii| sanasanATI meM jaina saMsthA ke lie samarpita kAryakartA caMdubhAI, ramIlAbena zAha ne 8 dina paryuSaNa meM mere lekcara rakhe the| vahAM bhI bhAratIya saMskRti kA jatana karane vAle kAphI parivAra mile| vahAM kI bahanoM ne 8 dina mauna meM aDDAI tapa kiyA, taba mujhe bahuta Azcarya huA thaa| 35-40 sAla se vahAM rahate hue bhI kucha aise parivAra haiM, jo kabhI pyAja AlU bhI nahIM khaate| hyUsTana meM nIlimA jorvekara jo merI kaoNleja kI sakhI hai, acchA kAma karatI hai| siMghavI parivAra ko bhI vahAM bhAratIya saMskRti kA jatana karate hue maiMne dekhA / ina sabake kAraNa amerikA meM mujhe kAphI preraNA milii| terApaMtha meM jo suvyavasthita jJAna milA, maiM upAsaka banI isakA mujhe bahuta phAyadA huA / bhArata meM ho, amerikA meM ho yA duniyA ke kisI kone meM ho, isa bAta ko mata bhUlanA zikSA ke paMkha lagAkara cAhe vikAsa kI kitanI bhI ur3Ana bharo, para apane paira saMskAra aura saMskRti kI bhUmi para hamezA Tike rhe| alakA sArI duniyA kA jJAna prApta karake bhI jo svayaM ko nahIM pahacAnatA, usakA sArA jJAna hI nirarthaka hai| - zaMkarAcArya jInA (LELVE sIkheM viSa aura amRta, eka hI samaMdara meM / insAna aura zaitAna, eka hI kaMdara meM / hiMsA aura ahiMsA, donoM hI mAnava ke aMdara meM / cunAvakA bhAI, cunAva karo Ao jInA sIkheM
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________________ ) paThale ise par3heM phira Age bar3heM saba kucha sIkhA hamane, na sIkhA hamane jiinaa| phira batAo mujhe, kaise hogA sukhamaya jInA? soco khuda hI thor3A, kaise hogA saphala jInA? ciMtana karake dekho, kyA AnaMdamaya hai tumhArA jInA? pUchanA apane Apase, kyA sIkhA tumane jInA? nahIM.... hamane nahIM sIkhA jiinaa| anukramaNikA 1 boyaha kitAba kyoM par3he ?.............. ................19 jInA sIkheM..... ...........20 jInA sIkheM, jIne kA jJAna, saba kucha aMdara hai, saba kucha sikhanA par3atA hai, jIvana kA uddezya nizcita kro| 3 zikSA hameM kyA detI hai?.. ......25 paisA hameM kyA detA hai?, mUla meM hI kucha bhUla hai, jAgarukatA 4 svayaM ko pahacAno ............ .................29 sIkhane kI koI umra nahIM hotI, acchA insAna baneM, jIvana kI pothI par3ho, apane dIe khuda bano, 5 Aja kI samasyA ...... ........34 par3hAI ke sAtha, prayoga kI AvazyakatA 6 saphalatA.. satya, jJAna, aNuvrata 7 saMkalpa ................. Ayojana-niyojana, anuzAsana, AtmavizvAsa, 8 svastha raho............... yoga, rUci, par3hegA vahI Age bar3hegA, caraiveti 1 TI.vI. ke duSpariNAma ........... 10 prayoga kareM....... zvAsa, sonA-uThanA, khAnA-pInA, bolanA, 11 gussA ha~sate rahanA, smRti vikAsa, kaise kare par3hAI 12 maine yaha kitAba kyoM likhI? ... prazna-prazna-prazra, savAloM ke javAba, yoga, dRSTi badalI, mile gurU aise mahAn, satya kA zodha, AdhyAtmika-vaijJAnika vyaktittva, hara samasyA kA samAdhAna apane Apako badala sakate ho 13 jIvana vijJAna jInA sIkhAne vAlA jJAna __14 rupa aura guNa. ....91 to soco mata, Ao milakara sInaveM jiinaa| par3ho dhyAna se isa pustaka ko, aravamaya hogA tumhAlA jiinaa| suMdala, AnaMdamaya hogA tumhArA jiinaa| eka-eka prayoga ko dila se, saphala hogA tumhArA jiinaa| Ao milakara sIna Thama jiinaa| 1oo
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________________ sunaharI bheTa Ao jInA sIna... bacce yaha kitAba kyoM par3he? 19 bacce yaha kitAba kyoM par3heM? bacco! yaha pustaka Apake lie khajAnA hai, eka sunaharI bheMTa hai| jise Apa samajhoge aura sahaja svIkAra karoge to Apake bhAgya ke daravAje nizcita hI khula jaaeNge| hA~, zarta itanI hai ki - isa pustaka ko... na kevala par3hanA hai, par3hakara jAnanA bhI hai| na kevala jAnanA hai... ise samajhanA bhI hai| na kevala samajhanA hai... ise jIvana meM utAranA bhI hai| isa pustaka meM hai aneka prayoga, acche haiM Apa ke yog| to Apa jarUra kareMge prayoga, jisase bar3hegA ApakA mnoyog| dUra hoMge sAre roga, zreSTha banane ke, haiM ye pryog| bacco! tuma asIma arhatAoM se sampanna ho| jaisA cAho vaisA bana sakate ho| niraMtara parivartana kI kSamatA tumhAre meM hai| naI saMbhAvanAoM kI khoja karake, unheM yojanAbaddha karake kArya karoge to dekhanA eka nahIM aneka kSamatAoM kA vikAsa kara sakate ho| pragati to ApakA iMtajAra kara rahI hai| AcArya mahAprajJajI kitanA sahI pharamAte haiM - maiM kucha karanA basa eka bAra khuda jaga jaao| maiM kucha karanA cAhatA ___ cAhatA hU~, kucha hU~, kucha bananA cAhatA hU~, ye bhAva eka bAra jaga jAeM to bacco ! hara asaMbhava tumhAre lie saMbhava hai aura tuma bananA cAhatA hU~, ye vaha pA sakate ho jo tuma cAhate ho| sunaharA bhaviSya bhAva eka bAra jaga taba hogA, jaba puruSArtha kroge| jAeM to bcco| hara isa pustaka meM yahI prayatna kiyA gayA hai, Apa asaMbhava tumhAre khuda apane puruSArtha se, prayatna se aura mehanata se apanA bhaviSya sunaharA bana sakate ho| choTe-choTe prayoga die lie saMbhava hai aura haiM, jinheM jAnanA, samajhanA aura jIvana meM utAranA tuma vaha pA sakate jarurI hai| sTepa bAya sTepa kyA karanA, kaise karanA ho jo isakA spaSTa citraNa diyA hai| tuma cAhate ho| eka-eka bAta ko samajho aura prayoga karo, dekho dekhate-dekhate tuma kevala sunaharA bhaviSya taba acche hI nahIM, mahAna hogA, jaba bana sakate ho / mujhe AzA hI nahIM apitu vizvAsa hai, ApakA hara eka sapanA sAkAra hogA, jise Apane apane mana meM saMjoyA hai| bhaviSya sunaharA hai, basa puruSArtha kI AvazyakatA hai|
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________________ bacce baLa kitAba kyoM par3he? Ao jInA sIna... gajIne kA jJAna Ao jInA sInaveM... bacce yaha kitAba kyoM par3he? 0 jInA sIkheM priya bacco! yaha pustaka vAstava meM Apake lie hI likha rahI hU~, kyoMki mujhe baccoM para pUrA bharosA hai| mujhe AzA hI nahIM apitu pUrNa vizvAsa hai ki bacce to acche hI hote haiN| baccoM ko acchA banAnA bahuta hI sarala kAma hai| kAraNa, jo bAta baccoM ko acchI lagatI hai, use sahaja hI apanA lete haiN| prazna yaha hai ki acchI bAteM baccoM ko unake stara para jAkara kaise samajhAI jAe~, jinheM ve sahaja svIkAra kara skeN| maiM laMbe arase se baccoM ke sAtha kAma kara rahI hU~, kyoMki bacce mujhe acche lagate haiN| maiMne baccoM ke kaI zivira lie haiM aura merA yaha na to Adeza hai anubhava hai ki ina ziviroM meM bacce AnaMda aura utsAha aura na hI upadeza se sammilita hote haiN| bacce hara bAta ko samajhakara vaisA hI karane kI koziza karate haiN| maiM to sirpha cAhatI ____ kaI bAra choTe-choTe baccoM para maiMne vyaktigata prayoga hU~ ki Apa ke bhI kie haiN| mujhe Azcarya huA ki jo bAta ve jIvana kA abhibhAvakoM ke dvArA nahIM mAnate, usI bAta ko unake sarvAMgINa vikAsa svabhAva ko maddenajara rakhakara kahAnI aura gIta ke ho| par3hAI ke mAya mAdhyama se samajhAI gaI to unhoMne sahaja hI svIkAra kara lii| Apa jInA siikheN| mujhe AzA hai, bacce isa pustaka ke hara AyAma ko samajheMge aura sahaja svIkAra kreNge| yaha na to Adeza hai aura na hI upadeza / maiM to sirpha cAhatI hU~ ki Apa ke jIvana kA sarvAMgINa vikAsa ho| par3hAI ke sAtha Apa jInA sIkheM / acche bacce banane ke sAtha-sAtha apane bhAgya ke vidhAtA bhI baneM / AcArya mahAprajJajI ne apanI pustaka meM kahA hai - "maiM hU~ apane bhAgya kA nirmAtA" aura isI saMdeza ko maiM Apa taka pahu~cAnA cAhatI huuN| Adeza aura nirdeza se pare yaha merI maMgala bhAvanA hai ki Apa jInA siikheN| 4 asImita AkAMkSAeM, adhika kAryabhAra, isase jIvana astavyasta ho rahA hai| dinacaryA bhI astavyasta ho rahI hai| jJAna to bahuta mila rahA hai| inTaraneTa kholate hI jJAna kA khajAnA milatA hai| saba viSayoM kI kakSAeM haiN| jisako jo sIkhanA hai, vaha sIkha sakatA hai| kampyUTara aura mobAila se duniyA kI koI bhI inphormezana vyakti kSaNa meM pA letA hai| manuSya saba kucha jAnatA hai, para sabase adhika mahattvapUrNa bAta hai jiinaa| jIne kA jJAna prApta karanA atyadhika mahattvapUrNa hai| saba jJAna se bar3hakara hai jIvana saMvArane kA jJAna / AnaMda kA khaz2AnA aura sukha pAnA / jIvana kI nIMva sudRr3ha karane kA jJAna / choTI-choTI bAteM jisase jIvana banegA mahAn, aisA jJAna apekSita hai| badyo! Aja par3hAI meM saba Age haiN| par3hAI kA apanA mahattva bhI hai| para itanA samajhanA jarUrI hai ki skUla kI par3hAI acchI hai, kiMtu vaha adhUrI hai| vaha acchA DaoNkTara aura injInIyara banAtI hai para acchA insAna nahIM bnaatii| isalie par3hAI ke sAtha hameM jInA bhI sIkhanA hai| par3hAI buddhi para AdhArita hai| hameM hRdaya aura AtmA kA bhI vikAsa karanA hai| bauddhikatA ke sAtha bhAvAtmaka aura mAnasika vikAsa bhI karanA hai| jInA sIkho, isameM saba kucha aaegaa| 4
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________________ bacce yaha kitAba kyoM par3he?(2) Ao jInA sIna... saba kucha aMdara hai Ao jInA sIna... bacce yaha kitAba kyoM par3he? (3) saba kucha sIravanA par3atA hai Mos GAD bcco| yaha eka aisA abhyAsakrama hai, jo Apake jIvana ko arthapUrNa bnaaegaa| sahI dizA K" nirdeza karegA aura jIvana kA lakSya nizcita karane / meM madada kregaa| hara acchAI taka pahu~cane kA sarala mArga isameM batAyA hai| satya kI khoja karake, satyadarzana para AdhArita jIvana jIne kA jJAnamaya mArgadarzana hai| aMdhere se prakAza kI ora jAne kA yaha abhyAsa hai| burAI se acchAI taka pahu~cane kA mArga isameM batAyA hai| gati tejI se pragati meM kaise badale, yaha isa pustaka meM batAye gae prayoga ke bAda satya kI khoja patA clegaa| karake, satyadarzana nara se nArAyaNa banane kI kSamatA hara bacce meM hai| para AdhArita pahale acchA insAna bananA jarUrI hai| phira mahAn aura bhagavAn bhI bana sakate ho| khulA mana, khulI jIvana jIne kA A~kheM aura ma~je hue vicAroM kI jarUrata hai| hara koI jJAnamaya mArgadarzana tumheM mArgadarzana karanA cAhatA hai| parivAra vAle, zikSaka, hai| aMdhere se vidvAna, buddhijIvI aura upadezaka aise na jAne kitane prakAza kI ora loga haiN| bacco! unheM samajhanA jarUrI hai| sAtha meM apanA jAne kA yaha ciMtana karanA, svataMtra vicAra rakhanA aura viveka se abhyAsa hai| burAI kAma lenA caahie| mana meM koI Agraha nahIM caahie| se acchAI taka durAgraha to bilakula nahIM caahie| pUrvAgraha se dUra hI pahuMcane rho| Apake pAsa honA cAhie apanA nigraha / na rUr3hivAdI, na kttttrvaadii| nayA saba acchA hotA hai aisA bhI nahIM aura purAnA saba kharAba hotA hai, aisA bhI nhiiN| sabase mahattvapUrNa bAta hai, saba kucha aMdara hai| svayaM ko jAnanA aura acchAI kaise bAhara Ae yaha dekhnaa| isake lie puruSArtha kI jarUrata hai| manuSya zreSTha prANI hai, para jaba vaha Apa jaisA choTA baccA hotA hai to dUsaroM para avalaMbita hotA hai| mahattvapUrNa bAta yaha hai ki manuSya ko saba kucha sIkhanA par3atA hai| calanA, bolanA, likhanA aura par3hanA hameM sikhAyA jAtA hai| tabhI dhIre-dhIre saba kucha AtA hai| jaise aMgulI pakar3akara calanA sikhAyA jAtA hai, ThIka usI taraha skUla meM bhejakara par3hAI dvArA aneka viSayoM kA jJAna diyA jAtA hai| * zuruAta kahAM se kareM ? bacco! hara bAta kI zuruAta to karanI hI par3atI hai| Apa kahA~ se zuruAta karanA cAhate ho? to aao| hama dekhate haiM, zuruAta kahA~ se kareM? kaise kareM? basa zarta itanI hai, ise dhyAna se par3hanA aura dhIre dhIre samajhanA hai| * manuSya eka zreSTha prANI hai dekho| tumheM kyA-kyA acchA lagatA hai, greTa lagatA hai... jaise kampyUTara Adi se kitanA jJAna hotA hai| inTaraneTa - kSaNa meM saba jJAna ke khajAne ko sAmane hAjira karatA hai| duniyA meM aisI na jAne kitanI cIjeM hai, jinake bAre meM hama Azcarya se dekhate haiN| yaha saba to manuSya kI khoja hai, usake dimAga se nikalA huA yaha jJAna hai| tumheM patA hai, apane mastiSka meM anaMta kSamatAeM haiM, paraMtu AdamI una kSamatAoM kA 5-6 pratizata hI upayoga karatA hai| isalie, yaha samajha lo ki manuSya yAnI tuma khuda hI eka zreSTha prANI ho| agara koI 10 pratizata upayoga karane lagatA to vaha mahAn bana jAtA hai|
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________________ Ao jInA sIna... bacce yaha kitAba kyoM par3he? 0 zikSA ThameM kyA detI hai?0 Ao jInA sIna... zikSA hameM kyA detI hai? jIvana kA uddezya nizcita karo bcco| eka bAta yAda rakho ki janmataH hama kucha saMskAra lekara Ate haiN| kucha hameM ghara, skUla aura vAtAvaraNa se milate haiN| vikasita buddhi aura viveka ke kAraNa Aja kI duniyA manuSya bahuta kucha plAniMga sIkha sakatA hai| kyA sIkhanA hai yaha nizcita menejamenTa kara sakatA hai| kI hai| to aao| anaMta zakti kA srota hone ke bAvajUda bhI manuSya jIne ke hara pala usakA adhikAdhika upayoga nahIM krtaa| apanI kA suvyavasthita, kSamatAoM ko vaha sahI taraha nahIM samajhatA, kyoMki usakA lakSya spaSTa nahIM hotA aura suvyavasthita sunizcita aura Ayojana-niyojana bhI vaha nahIM karatA / isalie kyAmundara Ayojana kyA sIkhanA? kaba aura kahAM sIkhanA? saba kucha socakara, samajhakara, Ayojana pUrvaka karanA hai| Aja kI viyA plAniMga-menejamenTa kI hai| to aao| jIne ke hara pala kA suvyavasthita, sunizcita aura sundara Ayojana kreN| sabase bar3I cunautI hai, jIvana kA lakSya taya karanA / jIvana kA lakSya taya nahIM hotA, taba jaisA dina AtA hai vaise hI calA jAtA hai, Aja kI duniyA meM nae-nae AkarSaNa paidA kie jA rahe haiN| naye naye vijJApana hameM AkarSita karate haiN| bhAgadaur3a bar3hatI jA rahI hai, jisameM jInA jaTila bana rahA hai| aise vAtAvaraNa meM jIvana kA uddezya nizcita karanA atyaMta Avazyaka bana gayA hai| bacco! ise gaharAI se pddh'o| ciMtana karo aura usake bAda taya karo ki hameM kyA sIkhanA hai? Aja kI sArI par3hAI, dhana ke arjana ko kendra sthAna meM rakhakara hI banAI gaI hai| zikSA lene ke bAda acchI naukarI mila jAtI hai| DaoNkTara, injInIyara banakara dhana kamAne meM juTate haiN| usake bAda sArI suvidhAeM cAhie, usake lie adhika kamAnA jrurii| ekAMgI dRSTikoNa se dI gaI yaha zikSA dhana kamAne kA uddezya banA detI hai| dhana kamAnA hI jIvana kA aura zikSA kA mukhya uddezya bana jAtA hai| cAroM ora paisA-paisA aura paisA yahI eka gUMja sunAI detI hai| paisA jarUrI hai, ise nakArA nahIM jAtA, para kendra meM kyA hai? paisA yA jInA? yaha bhI samajhanA jarUrI hai| "dhana se dhana kI bhUkha bar3hatI hai, tRpti nahIM hotI" -premacaMda
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________________ Ao jInA sInaveM... paisA hameM kyA detA hai ? bacco ! isa tathya ko samajho, paisA jarUrI hai para paisA hI sabakucha nahIM hai| paise se Apa apratima ghara, e.sI. rUma, phoma ke gadde aura Danalapa ke takie kharIda sakate haiN| kyA isake sAtha sukha caina kI nIMda milegI isakA vizvAsa hai? zikSA hameM kyA detI hai? 26 mahala, gAr3I, naukara-cAkara, dhana, parivAra saba kucha hone ke bAda bhI zAMti nhiiN| kitane Dresa, kitane gahane aura na jAne kyA-kyA kharIda lete haiM, phira bhI samAdhAna nahIM aura AnaMda kI anubhUti prApta nahIM hotI hai| jIvana yAtrA calAnA jarUrI hai| usake lie par3hAI Avazyaka bhI hai, para sAtha meM jInA sIkhanA Avazyaka hai| isake abhyAsa se zikSA kI apUrNatA pUrNatA meM badala jaaegii| dhana kamAne ke sAtha usakA sahI tarIke se istemAla karanA sIkhA jA sakatA hai| isalie skUla kI par3hAI ke sAtha jIne kI par3hAI bhI Avazyaka hai| kevala bauddhika ur3Ana lenA par3hAI nahIM, zikSA nahIM / vividha pravRttiyoM aura bhAvanAoM dvArA susaMskRta tarIke se badalAva lAnA zikSA hotI hai| DaoN. rAdhAkRSNana isalie hameM yaha nizcita karanA hai ki par3hAI ke sAtha-sAtha jIvana ke hara pala kA sadupayoga kaise ho, vyakti ke vyaktitva kA sarvAMgINa vikAsa kaise ho ? apanI ruci aura jIvana ko samajhakara eka aisA lakSya banAnA hai, jisase jIvana Anandamaya aura sukhamaya ho / Ajakala zikSA to roTI kamAne kA dhaMdhA ho gaI hai| yaha zikSA nahIM majadUrI hai| isase rASTra kI unnati nahIM avanati ho rahI hai| - lokamAnya tilaka - Ao jInA sIkheM... mUla meM hI kucha bhUla hai zikSA hameM kyA detI hai? 27 AcArya mahAprajJajI kahate haiM "zikSA ne manuSya ko eka sAdhana banA diyA hai| sAdhana isa artha meM banA diyA ki manuSya dhana kA arjana kara ske| aise upAya khoja sake jinake dvArA dhana bar3he, suvidhA bar3he aura kisI vaijJAnika takanIka yA kisI viziSTa kSetra meM usakI kSamatAeM prakaTa ho ske| itanA saba kiyA jA rahA hai, kintu vaha apane Apa meM AdamI bana sake, aisA prayatna kama ho rahA hai| jIvana kI yAtrA ko calAne ke lie jIvana kI AvazyakatA ko pUrA karane ke lie jo par3hAyA jAtA hai, usake sAtha acchA jIvana jIne kI zikSA bhI avazya deN| agara yaha bAta jur3a jAe to zikSA kI apUrNatA ko pUrA kiyA jA sakatA hai| bacce ko dhana kamAne ke lie Apane khUba par3hAyA, kintu sukhI jIvana jIne ke lie Apane use koI zikSA nahIM dilaaii| par3ha to vaha khUba gayA, buddhi bahuta painI ho gayI, tarkazakti prabala ho gayI, samajha prakhara ho gyii| aba choTI koI bAta hogI to bhI use akhregii| kyoMki bhAvanAtmaka jagata to vaisA hI hai| krodha vaisA hI, ahaMkAra vaisA hI, lobha vaisA hI, bhaya bhI vaisA hI kAmavAsanA bhI vaisI hI aisA vikAsa usake lie khataranAka bana sakatA hai| zikSA meM tIna bAtoM ke vikAsa kI AvazyakatA hai zArIrika, mAnasika tathA bhAvanAtmaka Aja zArIrika aura mAnasika vikAsa kI to zikSA dI jAtI hai para bhAvanAtmaka (imozanala) vikAsa kI bAta nahIM kI jAtI jabaki tInoM meM sabase mUlyavAna yahI hai| isIlie to mUla meM hI bhUla ho rahI hai|" mUla meM hI kucha bhUla ke kAraNa baccoM ko jo zikSA skUla meM nahIM milatI hai, use dhyAna meM rakhakara isa pustaka meM ise dene kA prayatna kiyA gayA hai| dRSTi badalegI to sRSTi bhI badalegI / usake lie prayoga kI AvazyakatA hai| tabhI jIvana AnaMdamaya hogaa| vidyA ke prAMgaNa meM aba vyApaka jIvana vijJAna ho zikSA kA nava abhiyAna ho bauddhikatA ke samarAMgaNa meM bhAvoM kA sanmAna ho
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________________ Ao jInA sIna... zikSA ThameM kyA detI hai? (r) svayaM ko paThacAno 9 Ao jInA sIna... svayaM ko pahacAno hai * jAgarukatA jIvana kI saphalatA kA bar3A sUtra kevala jAna lene, uccAraNa kara dene yA upadeza dene se samatA saMpanna nahIM hotii| hama jo cAhate haiM, vaha niSpanna nahIM hotA, vaha hotA hai kriyA ke dvaaraa| prakRti ke kaNa kaNa meM kucha hai, vyartha kucha bhI nahIM, hara vyartha kA artha hotA hai| kaNa-kaNa eka dUsare se jur3A hai| prazna hai use jAnanA, samajhanA aura pahacAnanA / satya kI khoja hara koI kara sakatA hai| isalie Ao, choTI choTI bAtoM ko smjheN| tyartha kyA hai? eka ziSya ne dAna-prApti ke bAda apane RSi-guru ko dakSiNA denI caahii| guru ne dakSiNA ke rUpa meM vaha cIja mA~gI, jo bilakula vyartha ho| ziSya vyartha cIja kI khoja meM niklaa| usane miTTI kI aura hAtha bar3hAyA to miTTI bola par3I - 'tuma mujhe vyartha samajha rahe ho? kyA tumheM patA nahIM hai ki isa duniyA kAsArA vaibhava merehI garbhase prakaTa hotA hai| ye vividha vanaspatiyA~, ye rUpa, rasa aura gandha saba kahA~ se Ate haiM?' ziSya Age bar3hA, thor3I dUra para use eka patthara milaa| ziSya ne socA, ise hI le luuN| lekina jaise hI use lene ke lie hAtha bar3hAyA, to patthara se AvAja AI- 'tuma itane jJAnI hokara bhI mujhe bekAra mAna rahe ho? tuma apane bhavana aura aTTAlikAe~ kisase banAte ho? tumhAre mandiroM meM kise gar3ha karadeva pratimAeM sthApita kI jAtI haiM? mere itane upayoga ke bAda bhI tuma mujhe vyartha mAna rahe ho?' yaha sunakara ziSya ne apanA hAtha khIMca liyaa| vaha socane lagA, jaba miTTI aura patthara itane upayogI haiM, to Akhiravyartha kyA ho sakatA hai? usake artamana se AvAja AI "sRSTi kA hara padArtha apane-Apa meM upayogI hai|" vastuta: vyartha aura tuccha vaha hai, jo dUsaroM ko vyartha aura tuccha samajhatA hai| vyakti ke bhItara kA ahaMkAra hI eka aisA tattva hai, jisakA koI upayoga nhiiN| ziSya apane guru ke pAsa lauTa gayA aura unake pairoM meM gira pdd'aa| vaha dakSiNA meM apanA ahaMkAra dene AyA thaa| / mAtA-pitA aura parivAra ko yaha samajhanA jarUrI hai| bacce choTe hote haiM, tabhI se Apa unake par3hAI kI kitanI ciMtA karate ho, acchI skUla DhUMDhate ho, utkRSTa zikSA mile isakI vyavasthA karate ho, itanA karanA baccoM ke sukhI jIvana ke lie paryApta nahIM hai| itanI par3hAI karane ke bAvajUda bhI unakA bhaviSya ujjvala, sukhamaya nahIM hogA / baccoM ke sAtha nyAya nahIM hogaa| isake lie bacapana se aisA jJAna par3hAI ke sAtha sAtha do jisase vaha svayaM ko pahacAne / jInA sikhAne ke lie AtmaciMtana jarUrI hai| svanirIkSaNa karanA caahie| Apa apanA jIvana jaba cAhe taba se jahAM cAhie vahAM se aura jaisA cAhie vaisA badala sakate hai| badalane kA prAraMbha kabhI bhI ho sakatA hai| basa dRSTi badalane kI AvazyakatA hai| sRSTi apane Apa hI badala jaaegii| dizAnirdeza kI jarUrata hai| bacco! tuma to bahuta hoziyAra ho / bAta ko sahaja pakar3a sakate ho| maiM sabakucha kara sakatA huuN| karane se kyA nahIM hotA? yaha vicAra kro| dekho bacco! vyakti svataMtra hai| svayaM ko paristhiti se aprabhAvita rakhakara, maiM svayaM sabakucha kara sakatA hU~, yaha AtmavizvAsa aura sakArAtmaka dRSTi jAge, isI se badalegI ApakI sRSTi / dUradarzI aura racanAtmaka kArya karanA hai, svayaM kI kSamatAoM ko pahacAnanA hai| puruSArtha karo aura naI takanIka apanAkara aisI ur3Ana bharo ki dekhate-dekhate apane lakSya taka pahuMca jaao| tI huuN| karane / nese kyAna kara sakatI maiM sabakucha kara samA nahIM hotA?
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________________ svayaM ko paThacAno (31) Ao jInA sIna... acchA insAna baneM Ao jInA sIna... svayaM ko paThacAno (30 sIravane kI koI umra nahIM hotI dRSTi badalo-sRSTi badalegI, vicAra badalane se AcAra badalegA, dUsare ko badalane se pahale khuda ko bdlo| to batAo, karane se kyA nahIM hotA? isa bAta kI gaharAI samajhI? to Ao bItI bAteM bhUlakara jAgRta ho jAte haiN| nayA adhyAya zuru karate haiN| sIkhane kI koI umra nahIM hotI hai| kabhI bhI sIkhanA zurU karo, hama apane Apa ko badala sakate haiN| bacco! manuSya hI eka aisA prANI hai jo nara se nArAyaNa bana sakatA hai| yaha zakti usameM hai kyoMki AtmA hI paramAtmA hai| apanI AtmA ko jAno, phcaano| apanI viveka aura buddhi ke dvArA saMkalpa Ayojana-niyojana aura puruSArtha karo to jo cAho, jaisA cAho, bana sakate ho| bhagavAna mahAvIra Aja par3hanA saba jAnate haiM, para kyA par3hanA cAhie, yaha koI nahIM jaantaa| -barnADa zaoN bhagavAna buddha jIvana kI sArthakatA... svAmI rAmatIrtha jApAna jA rahe the| jisa jahAja para ve savAra the, usI meM assI varSa kA eka bUr3hA jarmana bhI yAtrA kara rahA thA vaha cInI bhASA sIkha rahA thaa| isa bhASA meM eka-eka zabda ke lie eka-eka citra hai| isalie isa bhASA ko sIkhane meM bar3I kaThinAI rahatI hai| subaha kA samaya, jahAja ke Deka para baiThe hue usa bUr3he ko bhASA sIkhate dekha svAmI rAmatIrtha ke mana meM Azcaryamizrita jijJAsA paidA huii| svAmIjI ne apanA saMkoca dUra kara usase pachA - 'Apako patA hai ki cInI bhASA sIkhane meM kama-se-kama ATha-dasa varSa laga jAte haiN| Apa kI umra kyA haiM? yaha bhASA pUrI taraha kaba sIkha pAeMge Apa?' bUr3he jarmana ne kahA - 'umra kA hisAba bhagavAna rakhatA hogaa| mujhe to kAma se hI phursata nahIM hai| philahAla merA assI varSa kA anubhava kahatA hai ki abhI taka nahIM marA to abhI aura bhI jI sakatA huuN|' phira bUr3he jarmana ne svAmI rAmatIrtha se pUchA-'tumhArI umra kitanI hai?' svAmI rAmatIrtha ne kahA- 'umra to tIsa varSa hI hai| aba kucha karane kI soca rahA huuN|' assI varSIya jarmana ne kahA- 'tumhArA deza isIlie bUr3hA ho gayA, kyoMki vahA~ jyAdAtara loga kucha bhI nahIM karate, sirpha mauta kI pratIkSA karate haiN|' svAmI rAmatIrtha ne likhA ki vaha bUr3hA usake bAda dasa sAla taka jIyA aura usane cInI bhASA meM eka pustaka bhI likhii| manuSya janma milanA hI bhAgya kI bAta hai| bhale hama bhagavAna na baneM, para acchA insAna to bana sakate haiN| acchA insAna hI Age calakara mahAna bana sakatA hai| hara koI apane jIvana meM mahAna bananA cAhatA hai| AtmA ko samajhane kA abhyAsa karo aura usake Upara ke rAga, dveSa, kAma, krodha, mada-matsara, mAyA, Alasya, lobha, moha, haTA diye jAe~ to AtmA mahAtmA banatI hai| mahAtmA gAMdhI, svAmI vivekAnaMda, buddha, mahAvIra jaise mahAna vyaktiyoM kA jIvana par3ho aura nizcita karo ki Apako kyA bananA hai? svAmI vivekAnaMda par3hanA eka gunA, ciMtana do gunA, AcAra caugunA - vinobA bhAve mahAtmA gAMdhIjI
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________________ svayaM ko paThacAno (33) Ao jInA sIna... apane dIe khuda bano Ao jInA sIna... svayaM ko pazcAno (32) jIvana kI pothI paTo Ao! hama bhI hamAre jIvana kI pothI pddh'eN| svayaM ko jAneM / isa umara meM jo AdateM par3atI haiM ve sthAyI hotI haiN| aisI komala saMvedanazIla umra meM pavitra aura naitika zikSA kA adhyayana kreN| vRtti badalegI, pravRtti badalegI, acchAiyoM kI AvRtti karate-karate dRSTi badalegI aura ApakI sRSTi bhI bdlegii| aisA jJAna jisase badalegA vicAra aura vicAra se badalegA AcAra / phira badala jAegA sArA vyavahAra / bacco! tumheM eka bAta batAUM? jApAna choTAsA deza, kitanI pragati kara rahA hai| jAnate ho, apane yahAM jisa kAma ko chaH ghaMTe lagate haiM, jApAna meM vaha kAma 3 ghaMTe meM hotA hai| isakA kAraNa yaha hai ki jApAna meM sabako dhyAna kA prazikSaNa diyA jAtA hai| jhaina saMpradAya ke nAma se yaha dhyAna sikhAte haiN| yaha zikSA kA prAyogika rUpa hai| isalie par3hAI ke sAtha-sAtha hameM kucha aise prayoga karane haiM, jo hamAre saMpUrNa vyaktittva ko nikhAra deMge aura sarvAMgINa vikAsa kreNge| hama bAteM jyAdA karate haiM, prayoga kama karate haiN| isalie saphalatA pAne meM hameM vakta lagatA hai| "jIvana kI pothI" bhItara ko badalo, saba kucha badala jaaegaa| bacco ! saba kucha aMdara hI hai| basa use bAhara lAnA hai| bhAratIya saMskRti ke prAcIna abhyAsa meM yaha zikSA zAmila thii| aMgreja Ae, jAnabUjhAkara usa zikSA paddhati ko naSTa kiyaa| Aja kI zikSA paddhati kI yaha viDambanA hai ki vyakti vizva ke bAre meM saba kucha jAnatA hai, para svayaM ke bAre meM kucha nahIM jaantaa| __ bhagavAna buddha kA AkhirI vacana, jo unhoMne isa pRthvI se vidA hote diyA thA vaha smaraNa yogya hai - "appa dIpo bhava" apane dIe khuda bno| apane dIe khuda banane ke lie bhItara ke prayatna hI kAma ke haiN| zikSA meM bAharI prayatna adhika hai, pustakIya jJAna hai| pustakIya par3hAI acchI hai para usake sAtha kucha prayogoM kI jarUrata hai| apane 'appa dIpo nae khuda bano AcArya mahAprajJajI likhate haiM - "dUsarI sArI pustakeM par3hI jAtI hai, jaba A~kheM khulI hotI haiM aura caMcalatA hotI hai| kiMtu jIvana kI pothI taba nahIM par3hI jAtI hai jaba A~kheM khulI hotI haiM, caMcalatA hotI hai| yaha tabhI par3hI jAtI hai jaba sthiratA hotI hai| jo vyakti ekAgratA, antardarzana aura zithilIkaraNa ke niyamoM kA pAlana karatA hai, vaha isa mahAna graMtha ko par3hane meM samartha hotA hai|" bhagavAna baddha
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________________ satyavAna Ao jInA jInaveM... Aja kI samasyA 0 Aja kI samasyA hai naitikatA kI kamI naitikatA kI kamI hara jagaha mahasUsa hotI hai| par3hAI ke bAda bhI baccoM meM naitikatA kA vikAsa kyoM nahIM hotA? anuzAsana kI kamI kyoM hai? isakA kAraNa hai paDhAI kevala baundikatA saMyama sAta kA para AdhArita hai, pustakIya jJAna kyA AMtarika badalAva mUla hai| vilAsitA, lA sakatA hai? nirbalatA aura Aja yaha siddha huA hai ki zarIra sthita pIniyala, anukaraNa ke thAirAiDa, piTyuTarI Adi graMthiyAM manuSya ke caritra ko prabhAvita karatI haiN| 10 se 12 sAla taka pIniyala vAtAvaraNa meM graMthI bahuta sakriya rahatI hai, isase jIvana meM pavitratA saMskRti kA AtI hai| jyoM jyoM vyakti bar3A hotA hai, yaha graMthi vikAsa nahIM hotaa| niSkriya hone lagatI hai| -kAkA prAyogika stara para yadi hama usa graMthi ko sakriya banAyeMge to baccoM meM pavitratA aura anuzAsana svataH A jAyegA / isalie upadeza aura pustakIya jJAna ke sAtha prayoga kI AvazyakatA hai| hamAre yahAM naitikatA kI bAteM bahuta kI jAtI hai, paraMtu vyavahAra meM naitikatA dikhAI nahIM detii| 4 bAta aura AcaraNa... amerikA ke eka mahAnagara meM eka jainI bhAI ke makAna meM rAtri ko mitroM ke bIca cala rahI goSThI meM dharma-carcA ho rahI thii| acAnaka ghaNTI bajane se koThArIjI ne daravAjA kholA to dekhA-unakA amerikI par3osI sAmane khar3A hai| koThArIjI ko vaha apane sAtha le gayA, jahA~ sar3aka para unake mitroM kI kAreM khar3I thiiN| eka kAra kI aura izArA karate hue usane kahA - 'mor3ate vakta merI kAra se isa kAra ko jarA Takkara laga gaI thii| yaha merA baiMka khAtA nambara hai, kAra ko jo hAni huI hai, Apa harjAnA le leNge|' aura 'saoNrI' kahate hue vaha vyakti Age bar3ha gyaa| __vApasa bhItara lauTakara koThArIjI jaba yaha bAta batAte hai, to eka mitra kI pratikriyA hotI hai - 'hama loga sadAcAra aura naitika mUlyoM kI kevala bAta hI karate hai, ye loga to ina mUlyoM ko jIte haiN|' Ao jInA sIna... Aja kI samasyA 0 par3hAI ke sAtha, prayoga kI AvazyakatA skUla meM phijIyolojI, enoTaoNmI aura sAikolojI jaise aneka viSayoM ko mahattva diyA jAtA hai| par3hane ke bAda bhI jIvana meM parivartana nahIM AtA, aisA kyoM? zikSA kA AdhAra AODO rahA hai mastiSka / Aja yaha siddha ho cukA hai ki graMthi taMtra hI hamAre sAre vyavahAra kA nirdezaka hai| mastiSkIya jJAna kI upekSA nahIM karanI cAhie para usake sAtha graMthitaMtra ke vikAsa ke prayoga bhI karane caahie| jaba taka hAramona aura sikresana ko nahIM badalA jAegA taba taka sArA vikAsa adhUrA rhegaa| ekAMgI hogaa| AMtarika badalAva ke binA sAre prayatnoM kA prabhAva kSaNika hai| jApAna ne isa viSaya meM jAgRti dikhAI, prayoga kie| natIje sAmane aaye| eka sarvekSaNa se yaha siddha ho cukA hai ki jApAna ke logoM kI nipuNatA kA sUcAMka 96.3 hai jabaki bhArata meM mAtra 48 hai| baccoM meM ekAgratA, icchAzakti aura saMkalpa kA vikAsa ho, aisI zikSA bhI denI jarUrI hai| jaisA ki jApAna ne dhyAna ke prayoga karake siddha kara diyA hai| pustakIya jJAna ke sAtha-sAtha prAyogika abhyAsa Avazyaka hai| Ao bacco ! jaba hameM tathya ke dvArA satya mAlUma huA to hama prayoga kareMge aura apane Apako bdleNge| 4 badala jAte haiM rasAyana, graMthiyoM ke srAva, badalate vyavahAra sAre, badalate haiM bhAva, badalatA saMsAra, AnApAna ke dvaaraa|
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________________ Ao jInA sIna... aphalatA (36) saphalatA 370 Ao jInA sIna... ysatya saba kucha ho sakatA hai| phala hara koI pA sakatA hai| lagana tumhAre pAsa honI caahie| tA umra puruSArtha karanA caahie| saphalatA par3hegA vahI Age bar3hegA ruci svastha rho| imArata acchI aura UMcI banAnI hai to buniyAda bhI pakkI honI jarUrI hai| insAna ke vyaktittva vikAsa aura pragati ke lie usakI bhI buniyAda sahI honI caahie| baccoM meM mahattvapUrNa saMskAra honA cAhie "vaMde sacca' arthAta satya hI bhagavAna hai| satya se bar3hakara isa duniyA meM kucha bhI nhiiN| satya ke AdhAra para baccA apanI saccI pragati kara sakatA hai| unnati ke zikhara chU sakatA hai| mAM ke dUdha ke sAtha bacce ko satya kI bAlavUTI pilAnI caahie| cAhe kucha bhI ho, satya para aDiga rahane kA svabhAva honA cAhie, vRtti honI caahie| bco| isa bAta ko gaharAI se smjho| satya hI saba kucha hai| maiM likha rahI hU~, abhibhAvaka kahate haiM aura zikSaka sikhAte haiM, isase bar3hakara hai satya / khule mana se satya para ciMtana kro| zAzvata satya, parama satya aura sArvabhauma satya ko samajhakara hara bAta ke tathya taka pahuMcAnA hai| jo kucha Apake sAmane rakhA jAtA hai use jAnane kI jijJAsA rakho, bhAvuka mata bno| niSpakSa bhAva se socane kI koziza kro| eka bAra satya kI bAta dila meM utara gaI to samajhanA tumhArA mArga prazasta hai| pragati patha para prasthAna ho gayA aura acche banane kI yaha zuruAta ho gii| bacce jaba sahaja jhUTha bolate haiM, ArAma se saba ko pha~sAte haiM, to duHkha hotA hai| bar3e hone ke bAda bhI jhUTha ke sahAre kucha bhI karane se hicakicAte nahIM, taba dila kA~pa uThatA hai| kaI lar3akiyA~ dekhI haiM, mA~-bApa se jhUTha bolakara galata kAma karatI haiN| vizvAsa bar3I bAta hotI hai| bacco ! satya bolane vAloM para saba vizvAsa karate haiN| bacce hamezA kahate haiM, "Aja kala sabhI jhUTha bolate haiM, jhUTha bolane vAle kI hI calatI hai| asatya vijayI bhI ho jAe, to usakI vijaya alpakAlika hotI hai - liyo nA?-da-viMsI vizvAsa para duniyA calatI hai| hara acchI bAta meM satya hotA hai| saba dharmo, acche graMthoM aura duniyA ke hara kone meM satya kA mahattva hai| AtmavizvAsa. anuzAsana Ayojana-niyojana saMkalpa aNuvrata (satya jJAna
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________________ adhiSThAtrImA bhosarasvatI Ao jInA sIna... saphalatA 0 jaoNna raskina ne saca kahA hai -tuma satya ko jAnoge to satya tumheM svataMtra kara degaa| yahI bAta bAibala meM bhI spaSTa kI hai- jaba tuma satya ko pahacAna sakoge to satya tumhe svataMtra banA degaa| satya eka bAra samajha meM A jAe to saba kucha spaSTa ho jAtA hai|osho (rajanIza)ne bahuta hI saralatA se satya ke bAre meM batAyA hai- satya svayaM hI dharma hai, isalie satya kA koI bhI dharma nahIM hai| satya kA koI sampradAya nahIM hai, nahIM ho sakatA hai| sampradAya to saba svArtha ke haiN| satya kA koI saMgaThana bhI nahIM hai| kyoMki satya to svayaM hI zakti hai, use saMgaThana kI koI AvazyakatA nahIM ho sktii| vidhA kI satya kI divyatA __ mahAbhArata meM rAjA satyadeva kI kathA hai| eka dina ve prAtaH kAla jAge to unhoMne apane mahala se eka suMdara strI ko bAhara jAte hue dekhaa| rAjA ko Azcarya huA aura usa strI se pUchA, "tuma kauna ho?" usane kahA - "merA nAma lakSmI hai aura aba tumhAre ghara se jA rahI huuN|" rAjAne AjJA dii| thor3I dera ke bAda eka suMdara puruSa ko ghara se bAhara jAte dekhaa| rAjA ke pUchane ke bAda usane batAyA ki vaha dAna hai aura lakSmI ke yahAM se cale jAne ke bAda usakI jarUrata nahIM raha gaI, ata: vaha bhI yahAM se jA rahA hai| / rAjA ne use bhI jAne diyaa| phira eka dUsarA puruSa jAne lagA, pUchane se usane apanA nAma sadAcAra btaayaa| usakA kahanA thA jaba lakSmI aura dAna hI nahIM rahe to bhalA vaha kaise raha sakatA hai| rAjA ne use bhI jAne kI AjJA dii| phira aura eka puruSa AyA usane apanA nAma yaza btaayaa| use bhI rAjA ne jAne diyaa| kucha dera ke bAda eka aura suMdara yuvaka ko rAjA ne dekhA aura usase bhI pUchA to mAlUma huA ki vaha satya hai| lakSmI, dAna, sadAcAra aura yaza cale gae haiM to bhalA vaha kaise Thahara sakatA hai| rAjA satyadeva ne kahA, "maine Apa ko kabhI chor3anA nahIM cAhA, phira Apa mujhe chor3akara kyoM jA rahe haiM? Apa ko apane pAsa rakhane ke lie hI to maiMne lakSmI, dAna, sadAcAra aura yaza kA tyAga kiyA hai, Apa ke cale jAne se merA sarvasva luTa jaayegaa| isalie maiM Apa ko nahIM jAne duuNgaa|" rAjA kI prArthanA para satya ne usakI bAta mAna lii| jaba satya nahIM gayA to lakSmI, dAna, sadAcAra aura yaza ko bhI vApasa rAjA satyadeva ke pAsa lauTanA pdd'aa| Ao jInA sIna... saphalatA (39) vidyA aura zikSA ___ bhAratIya saMskRti meM sadA se pratIkoM kA mahattva rahA hai| isI krama meM sarasvatI, ladamI evaM durgA ko jJAna, sampatti aura zakti kI adhiSThAtrI mAnA gayA hai| hamArI prAcInatama saMskRti ke mohanajodar3o kAla se hI mAtRdevI kI upAsanA calI A rahI hai| vastutaH hama ArAdhanA mUrti kI nahIM karake usake mAdhyama se divya sattA evaM mahat caitanya kI karate haiN| hamAre yahAM ati prAcIna kAla se hI gaNeza ko vidyA aura sarasvatI ko zikSA kA pratIka mAnA gayA hai| vastutaH vidyA aura zikSA eka dUsare ke pUraka haiN| eka ke binA dUsarI adhUrI hai| zikSA vaha hai jo vidyAlayoM meM par3hAI jAtI hai| zikSA se hI mastiSka kI kSamatA kA vikAsa hotA hai aura mAnasika vikAsa para hI vyaktitva kA vikAsa nirbhara hai| vikasita vyaktitva hI saMpattiyoM evaM mahAna vibhUtiyoM kI utpatti kA kAraNa banatA hai| isIlie yaha mAnyatA calI A rahI hai ki sarasvatI ArAdhanA se laukika jIvana meM sukha, zAMti evaM samRddhi bar3hatI hai| anyathA hamAre dhArmika graMthoM ke anusAra brahma ko hI brahmA kahate haiM aura jJAna va viveka ke devatA brahma kI patnI hI sarasvatI hai| mA~ sarasvatI ko vANI kI devI ke rUpa meM mAnyatA hai| bhAratIya saMskRti meM bole gaye maMtra zabda mAtra hI nahIM hote varan unameM antaHkaraNa ko prabhAvita karane kI yogyatA samAviSTa hai| maMtroM kI prabhAvotpAdakatA ke lie vANI ko susaMskRta banAne hetu mA~ sarasvatI kI vandanA kI jAtI hai| H
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________________ Ao jInA sIna... saphalatA (40) aphalatA (1) Ao jInA sIna... jJAna...jJAna... jJAna... jJAna apanI pragati karanI hai to dUsarA AdhAra hai jJAna / apanI kSamatA bar3hAnI hai, yogyatA kA aMkana aura vikAsa karanA hai to cAhie niraMtara nayA jJAna / ___ "paDhamaM nANaM tao dayA" - pahale jJAna phira hogA aacaar| jaba taka koI bAta jAnate hI nahIM to karoge pratyeka vyakti, kaise? isalie jAnanA Avazyaka hai| jAnane ke bAda jisase maiM milatA hI ciMtana hogA aura usake bAda AcAra hogaa| jJAna hai, kisI na kisI kA mahattva samajhanA jarUrI hI nahIM atyAvazyaka hai| bAta meM mujhase kevala zAbdika rUpa meM nahIM likha rahI huuN| merA atIta, merA anubhava aura jJAna jo maiMne prApta kiyA, bar3hakara hai| vahI, maiM usI ke dvArA mujhe patA calA ki kitanA sahI batAyA usase sIkhatA hai| hai graMtho meM - hara samasyA kA samAdhAna pAne ke lie - emarsana jJAna Avazyaka hai| "Rte jJAnAt na muktiH" - jJAna ke binA duHkha mukti nhiiN| "nANassa sAramAyAro' jJAna kA sAra hI AcAra hotA hai| isake lie jJAna Avazyaka hai| maiM hamezA nayA jJAna letI huuN| hara bAra ise lene ke bAda jJAna bar3hA hai, isase adhika mahasUsa hotA hai kitanA ajJAna hai| hara vyakti, hara ghaTanA aura hara choTI-choTI bAta meM jJAna milatA hai| basa, apanA mana aura A~kheM khulI honI cAhieM, cAroM tarapha jJAna hI jJAna hai| "nANaM payAsayaraM" - jJAna hI prakAza detA hai| kurAna zarIpha meM kahA hai - "pAlane se lekara kabra taka jJAna prApta karate raho' jJAna itanA hai, jisakI hama kalpanA bhI nahIM kara skte| gAMdhIjI kahate the - "jIvana meM jJAna se bar3hakara koI pavitra vastu nahIM hai|' sabase mahatvapUrNa bAta mujhe geTe kI lagatI hai| vo kahate the-jJAna hI kAphI nahIM hai, isa para amala bhI karanA caahie| icchA hI kAphI nahIM hai, isa para kAma bhI karanA hotA hai| kevala pustakIya jJAna jahAM taka anubhava meM nahIM AtA, ajJAna hai| sAkSAta jAna lene para vaha jJAna bana jAtA hai| jIvana se jor3akara prayoga meM Ane se jJAna vijJAna bana jAtA hai| - ajJAta apanI A~kheM aura mana khulA ho to hara jagaha hama jJAna prApta kara sakate haiN| ucca zikSA vahI mAnI jAegI jise pAkara manuSTa meM vinamatA, paropakArI vRtti, sevAbhAvI svabhAva evaM kArya karane kI tatparatA meM DimAtokisava
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________________ Ao jInA sIna... aphalatA (43) 'nANaM payAsayaraM' jJAna prakAza dene vAlA hai| yaha prakAza taba phailatA hai, jaba vyakti caritra-sampanna hotA hai, jisakA jIvana saMyamamaya hotA hai| isake lie tumheM aNuvratoM ko jAnanA hogA aura jIvana meM utAranA hogaa| tumhArA jIvana nirmANa kI belA hai| naitikatA usakA mUla hai| aNuvratI bananA naitikatA kA mUla hai| mUla meM sudhAra hogA to jIvana anokhA upahAra bnegaa| aNuvratI bano aura svastha jIvana jiio| jisase samAja bhI svastha bnegaa| to baco ! ise samajhanA, jAnanA aura jIvana meM utAranA sabase adhika jarUrI hai kyoMki - jJAna kamAoge, vidvAna kaThalAoge, dhana kamAoge, dhanavAna kahalAoge, aNuvratI banoge to maThAna ktthlaaoge| Ao jInA sIna... saphalatA (2) aNuvrata bacco! hamAre deza kI saMskRti sabase prAcInatama hai| hamArI saMskRti kI apanI aisI vizeSatAe~ haiM, jisase vizva meM yaha sabase mahAn mAnI jAtI hai| vikRti, prakRti ko dhyAna meM rakhakara hI banAI gaI hai sNskRti| bacco ! Apake vikAsa, gati aura pragati para hI parivAra samAja aura rASTra kI pragati aura unnati avalaMbita hai| hara eka vyakti sudhAra cAhatA hai| prazna yaha hai, isakI zuruAta kahA~ se bhAratIya saMskRti ho? kaise ho? saMskAra isakA mAdhyama hai| saMskAra RSi-muniyoM kI garbhAvasthA se hI zuru hote haiN| parivAra ke saMskAra baccoM saMskRti hai| meM Ate haiN| baco ! apane Apako badalane kI zuruAta bhI Apako khuda hI karanI hai| yaha zubha zuruAta hama RSimuni mahAvatoM saMkalpa se kreNge|tum vikAsa karanA cAhate ho, mahAn kA pAlana karate bananA cAhate ho to sabase pahale aNuvratoM ko svIkAra haiN| hama mahAvatoM kro| aNuvrata jIvana sudhAra kA rAjamArga hai| aNuvrata kA pAlana to nahIM se jIvana svastha hogA, badalegA aura cmkegaa| jisakA vartamAna svastha hogA, usakA bhaviSya bhI ujjvala hogaa| kara sakate aNuvrata yugadharma hai| isalie yaha dharma jAta-pAta, lekina aNuktoM saMpradAya kisI se bhI jur3A huA nahIM hai| yuga ko pahacAna ko to svIkAra kara banA hai| bhAratIya saMskRti RSi-muniyoM kI saMskRti hai| RSi muni mahAvratoM kA pAlana karate haiN| hama mahAvratoM kA pAlana to nahIM kara sakate lekina aNuvratoM ko to svIkAra karanA hI caahie| aNuvrata pahalI sIr3hI hai| jisane inheM svIkArA usakI pragati tIvra gati se huii| dekhane vAlA dekhatA hI raha jAtA hai| aNuvrata kA jJAna lo, yaha bahuta hI mahattvapUrNa hai| * jhUTha nahIM bola sapI nahA kaOM karuMgA... kara Ao bacco ! mahAna banane ke lie hama yaha samajha lete haiN| aNuvrata kyA hai? aNuvrata do zabdoM se banA hai - 'aNu' aura 'vrata' / vijJAna ke anusAra aNu kA artha hai choTAsA |vrt yAne saMkalpa, niyama athavA dRr3ha nizcaya |vrt bhAratIya saMskRti kI AtmA hai, jIvana zuddhi ke bIja haiN| vrata apane Apa meM paramatattva hai, kalyANa kA patha hai| isameM choTe-choTe niyama haiM, jo jIvana ko mahAn banAte haiN|
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________________ Ao jInA sIkheM... saphalatA 44 Aja kA yuga nirmANoM kA yuga hai| Aja ke yuga meM nae-nae nirmANa ho rahe haiN| nita nae zodha ho rahe haiM, naI Teknika A rahI haiN| kampyuTara aura iMTaraneTa kI isa duniyA meM Apa ko kyA nahIM prApta hotA ? isa yuga meM badalAva AyA, jisa tejI se yaha badala rahA hai, utanI hI tejI se mAnavIya mUlyoM kA hrAsa hotA jA rahA hai| ise saMtulita karane ke lie apane Apako jAnane ke lie aura mAnavIya mUlyoM kI rakSA ke lie hara eka ko aNuvratI bananA Avazyaka haiN| choTe-choTe saMkalpoM se bahuta parivartana AtA hai| aNubama vaijJAnika khoja hai| choTA sA aNubama na jAne kitane jIvana dhvasta karatA hai, azAMti phailAtA hai| isakA javAba meM adhyAtma kI khoja 'aNuvrata' hai jo nirmANoM kI prakriyA, zAMti aura caritranirmANa kA bIja hai| aNubama hiMsaka pravRtti hai to aNuvrata ahiMsaka pragati kA prathama sopAna hai| atith nirmANoM ke pAvana yuga meM hama caritra nirmANa na * bhUle.... vartamAna yuga kI sabase bar3I samasyA yaha hai ki manuSya saba kuTha bananA cAhatA hai, para manuSya banane kI bAta nahIM soctaa| nita naI yojanAoM kA nirmANa hotA hai, para caritra nirmANa kI yojanA banAne kA samaya nahIM / caritra nirmANa buniyAdI kAma hai| - gurudeva tulasI -- - Ao jInA sIkheM... saphalatA 45 aNuvrata sukha-zAMti kA rAjamArga hai| yaha mAnava dharma hai| mAnava jIvana kI sArthakatA hai / yaha Atma niyaMtraNa hai, saMyama hai| saMyamaH khalu jIvanam saMyama hI jIvana hai| saMyama nahIM to saMgharSa hogA, isalie aNuvratoM ko svIkAra kro| yahI vividha samasyAoM kA samAdhAna hai| - - isa pustaka kA uddezya eka hI hai Apako aisI bAteM batAI jAe jinheM prAraMbha se hI jAnoge to saMpUrNa jIvana sukhamaya bnegaa| aNuvrata manuSya ke caritra kA nirmANa karake satpuruSa banAtA hai, hRdaya parivartana karatA hai| dRSTi badalatI hai to sArI sRSTi hI badala jAtI hai| jo kSaNa calA gayA vaha lauTa kara nahIM aataa| isalie sAvadhAna ! isI kSaNa ko samajho aura saMkalpa kro| Aja cAroM tarapha saMkaTa maMDarA rahA hai| aNuvrata surakSA kavaca hai| vijJAna aura adhyAtma kA adbhuta saMyoga hai| vijJAna ne dI hai, jIvana ko UMcAI / aNuvrata degA, jIvana ko gaharAI / aNuvrata kA bIja boo, naitikatA ke phala pAo / cAroM ora hai hiMsA kA DaMkA, hiMsA paidA karatI hai A~dhI / aNuvratoM ko svIkAra kara hameM bananA hai gAMdhI / Aja kA yuga samasyAoM kA yuga hai| ekAMgI jIvana samasyA bar3hAtA hai| korA vaijJAnika honA athavA korA AdhyAtmika honA hamArI samasyAoM ko bar3hAvA detA hai / hamArI zikSA bhI adhUrI hai| jisakI pUrti hogI aNuvratoM se / vijJAna aura adhyAtma sAtha-sAtha caleMge to hamArI gati aura pragati bhI hAthoM meM hAtha DAlakara hameM unnati ke carama zikhara para pahu~cA degii| to Ao bacco ! AdhyAtmika vaijJAnika vyaktittva kA nirmANa karate haiN| korI vaijJAnikatA yuga ko prANa nahIM de pAegI, korI AdhyAtmikatA yuga ko trANa nahIM de pAegI, donoM kI prIta jur3egI, yugadhArA vahIM mudd'egii| - AcArya tulasI
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________________ aphalatA 0 Ao jInA sIna... saMkalpa Ao jInA sIna... saphalatA (46) vidyArthI aNuvrata 1. maiM parIkSA meM avaidha upAyoM kA sahArA nahIM luuNgaa| 2. maiM hiMsAtmaka evaM tor3aphor3a-mUlaka pravRttiyoM meM bhAga nahIM luuNgaa| 3. maiM azlIla zabdoM kA prayoga nahIM karUMgA, azlIla sAhitya nahIM paDhUMgA tathA azlIla calacitra nahIM dekhUgA / 4. maiM mAdaka tathA nazIle padArthoM kA sevana nahIM kruuNgaa| 5. maiM daheja se anubaMdhita evaM pradarzana se yukta vivAha nahIM karUMgA aura na hI bhAga luuNgaa| 6. maiM bar3e vRkSa nahIM kATUMgA aura pradUSaNa nahIM phailaauuNgaa| saMkalpa meM advitIya zakti hai, isase hara kaThina kAma bhI AsAna ho jAtA hai| saMkalpa yAnI dRr3ha nishcy| apane kArya meM kitanI bhI bAdhAe~ kyoM na Ae, hameM use pUrA karanA hI hai| mana meM yaha bAta jaba nizcita ho jAtI hai, to vaha kArya avazya pUrA hotA hai| hama dekhate haiM, kitane bacce aise haiM jo apanA kArya pUrA nahIM karate, parIkSA meM acche mArksa nahIM laate| isakA kAraNa hai - unake mana meM caMcalatA, ekAgratA aura AtmavizvAsa kI kmii| kArya karane kA tarIkA sahI nahIM hotaa| lakSya sAmane ho, dRr3ha nizcaya ho, to kyA nahIM hotA? ekalavya ko yAda kro| vaha apane dRDha saMkalpa se zreSTha dhanurdhara banA thaa| saMkalpa ko icchA zakti bhI kahate haiN| vaha kitanI prabala hai yaha mahattvapUrNa hai| jinakA saMkalpa dRDha nahIM hotA ve kamajora par3ate haiM aura zaMkAeM paidA hotI hai| AzaMkA se saba DAMvADola ho jAtA hai| unakA kAma saphalatApUrvaka nahIM hotaa| isalie irAdA hamezA patthara kI bhAMti dRDha honA caahie| saMkalpa ke prakAra : saMkalpa aneka prakAra ke hote haiM, jaise - maitrIbhAva madhura bhASA sarvAMgINa vikAsa svayaM ko jAnanA zArIrika prasannatA bl2|l12311EUR viveka ( vyaktitva mAnasika 501 2A bhAvAtmaka satya 26/ jJAna bauddhikA jIvanabhara ke saMkalpa maiM jIvana bhara samAja kArya karUMgA, garIboM kI sevA karUMgA athavA deza sevA meM jIvana bitAUMgA... dIrghakAlIna saMkalpa bacapana se hI saMkalpa... maiM DaoNkTara hI bnuuNgaa| iMjInIyara hI bnuuNgaa| Delallen tAtkAlika saMkalpa maiM 10vIM kakSA kI parIkSA meM 95 pratizata mArksa lAUMgA LAaei 2 12
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________________ Ao jInA sIna... saphalatA (48) kaise kareM saMkalpa : choTe-choTe saMkalpoM se zuruAta karo saMkalpa spaSTa hone cAhie aNuvratoM se saMkalpa zakti bar3hatI hai saMkalpa ko kAgaja para likhakara, sahajatA se par3ha sakeM, aisI jagaha para cipakAnA cAhie eka lakSya nirdhArita karake usI para dhyAna kendrita karane se saMkalpa majabUta hotA hai niyamita dIrgha-zvAsa kA prayoga aura dhyAna ke abhyAsa se saMkalpa zakti bar3hatI hai uThate aura sote samaya saMkalpoM ko yAda kareM aura una para ciMtana kareM Ao jInA sIna... aphalatA (49) kA samudra taira kara saphalatA paaoge| niyamita abhyAsa se saMkalpa-zakti majabUta hotI hai| saMkalpoM dvArA mAnava kI icchAzakti jAgRta ho jAtI hai| saMkalpa supta zaktiyoM ko jagAne kA sazakta mAdhyama hai| isalie bacco ! saMkalpa kI gaharAI ko smjho| yaha mana kI eka racanAtmaka evaM sakArAtmaka kriyA hai, jisake AdhAra para Apa koI bhI kaThina kAma kara sakate haiN| vyakti-vyakti meM icchAzakti kA stara bhinna-bhinna hotA hai| kamajora icchAzakti, madhyama icchAzakti aura dRr3ha icchAzakti / bacco ! Apa dRr3ha icchAzakti vAle bano aura jIvana meM saphalatA prApta kro| jIvana meM vikAsa aura pragati ke lie saMkalpa Avazyaka hai| isa bAta ko dhyAna meM rakhakara kuzalatApUrvaka saMkalpa kA Ayojana-niyojana kro| AdhyAtmika dRr3ha saMkalpa dvArA cAmatkArika zaktiyAM bhI prApta hotI haiN| saMkalpa zakti sabhI meM hai para usakA vikAsa karanA jarUrI hai| apane saMkalpoM kA kuzalatA pUrvaka Ayojana kara unheM pUrNa karanA caahie| apanI yogyatA aura kSamatA ke anusAra saMkalpa karane caahie| saMkalpa-zakti saMpUrNa jIvana ko badala sakatI hai| asAdhAraNa kAma karane meM bhI sahAyaka bana sakatI hai| bacco ! tumheM apane saMkalpa ke prati jAgRta honA caahie| choTe-choTe saMkalpa bhI jIvana ko badala sakate haiN| inase mAnasika parivartana hotA hai| sthiratA aura dhairya se inakA vikAsa karanA hai| pratidina 1-2 saMkalpa karane haiM aura unako pUrA karane kA bharasaka prayatna karanA hai| rAta ko sone se pahale ciMtana karanA - Aja kA saMkalpa saphala huA yA nhiiN| yadi nahIM huA to kyoM nahIM huA? galatI kahA~ huI? isake lie svaparIkSaNa aura svanirIkSaNa Avazyaka hai| supta zaktiyoM kA jAgaraNa hai saMkalpa : dekheMge, kareMge, kara rahA hU~ - aise zabdoM meM dRDhatA nahIM hotii| bhAgya ke bharose saphalatA prApta nahIM hotii| apane aMdara hI saMkalpoM kI zakti chipI hai, basa use jAgRta karanA hai| rAta-dina saMkalpoM kI naukA para savAra hokara mastI se kAma kro| bAdhAoM saMkalpa... eka lar3akA thaa| hamezA 'pI' likhatA thaa| hara jagaha cAhe noTabuka ho, beMca athavA pustaka / saba loga use pUchate the ki 'pI' kyA hai? kyoM likhate ho 'pI'? maMda muskurAtA, koI javAba nahIM detA thaa| par3hAI meM vyasta rahatA thaa| kaoNleja gayA vahAM bhI 'pI' likhanA cAlU rkhaa| pUchane ke bAda javAba na dene se pUchane vAloM ne pUchanA hI chor3a diyA para usa lar3ake ko 'pI' ke nAma se pahacAnA jAne lgaa| sabhI use 'pI' kahakara bulAte the| usake 'pI' kA rahasya koI bhI samajha nahIM pA rahA thaa| binA kisI kI paravAha kie vaha dRDhatApUrvaka par3hAI karatA, hara jagaha 'pI', 'pI', 'pI' likhatA thA aura hamezA avvala daraje para bhI rahatA thaa| Age jAkara vaha prinsIpala bana gyaa| pahale dina jaba vaha prinsipala bana kara AyA taba usane 'pI' kA rahasya batAyA- bacapana se merI icchA thI ki maiM 'prinsIpala' bnuuN| saMkalpa ke rUpa meM maine 'pI' ko merA dhyeya banAe rkhaa| 'pI' banane kA sapanA Aja pUrA huaa|
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________________ Ao jInA sIna... aphalatA (50) Ao jInA sIna... aphalatA (5) bacco ! yaha hai icchA ke prati lagana, apanI dhuna jo satata saMkalpa kI smRti karAtI hai| khuda mehanata se eka lakSya, eka dizA aura yojanA ke sAtha dRr3hatA se kAma karoge to kyA nahIM kara sakate? saba kucha kara sakate ho| acche insAna to kyA bhagavAna bhI bana sakate ho| saMkalpa kA prayoga mana, vANI aura zarIra ko sthira kreN| donoM hAtha Ananda kendra para jor3akara saMkalpa dohraaeN| "maiM caitanyamaya huuN| maiM Anandamaya huuN| maiM zaktimaya huuN| mere bhItara ananta caitanya kA, ananta Ananda kA, ananta zakti kA sAgara laharA rahA hai| usakA sAkSAtkAra karanA hI mere jIvana kA parama lakSya hai|" - samaya eka minaTa / saMkalpa ke lAbha * saMkalpapUrvaka kAma karane se saphalatA sahaja milatI hai| * saMkalpa se burI AdatoM se chuTakArA pAyA jA sakatA hai| * saMkalpa se tana-mana aura vANI sabhI kI zakti bar3hatI hai| saMkalpa-zakti saphalatA kA dvAra hai| * saMkalpahIna vyakti kA jIvana nirarthaka hotA hai| apane Apa se pUcho... kyA Apa kabhI saMkalpa karate ho? kyA Apa kabhI Ayojana-niyojana karate ho? kyA Apa svanirIkSaNa aura svaparIkSaNa karate ho? AtmavizvAsa ke sAtha kAma karate ho? sabake sAtha maitrI kA bhAva rakhate ho? rAta ko sone se pahale ciMtana karate ho? prasannatA se savere uThate ho? ha~sate khelate dina bitAte ho? kAgaja lekara baiTho aura ina prazroM ke uttara DhUMDho / nakArAtmaka uttara ko sakArAtmaka banAne kI koziza kro| kucha dinoM ke bAda kitane nakArAtmaka uttara sakArAtmaka bane, isakA bhI abhyAsa karo / prayoga karake, prayatna se apane Apa ko badalane kI koziza kro| eka dina Apa meM sakArAtmaka bhAva jaga jAeMge aura ApakA hara dina ha~sate khelate biitegaa| saphalatA ApakA iMtajAra kara rahI hai| maiM vidyArthI huuN| / maiM pavitra huuN| prasannA meM svastha huuN| saphalatA-asaphalatA maiM Apako eka AdamI kI jiMdagI kI kahAnI sunAnA caahuuNgii| vaha AdamI 21 sAla kI umra meM vyApAra meM asaphala huA, 22 sAla kI umra meM eka cunAva meM hArA, 24 sAla kI umra meM phira se vyApAra meM asaphala huA, 26 sAla kI umra meM usakI patnI kA dehAMta ho gayA, 27 sAla kI umra meM mAnasika saMtulana kho baiThA, 34 sAla kI umra meM kAMgresa kA cunAva hAra gayA, 45 sAla kI umna meM sineTa kA cunAva hArA, 47 sAla kI umra meM uparASTrapati banane ke prayAsa meM nAkAmayAba rahA, phira 49 sAla kI umra meM sineTa kA cunAva hAra gayA aura 52 sAla kI umra meM amarIkA kA rASTrapati cunA gyaa| vaha vyakti abrAhama liMkana thaa| sakalpa
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________________ Ao jInA sIkheM.... saphalatA ke lie sadaiva prasannatA sva-prabaMdhana tanAva prabaMdhana samaya prabaMdhana lakSya kA nirmANa viSaya kA samyak jJAna saphalatA hara samasyA kA samAdhAna ina bAtoM kA dhyAna rakheM sakArAtmaka vicAra saphalatA 52 yojanA banAna anuzAsana AtmavizvAsa puruSArtha Ao jInA sIkheM.... asaphalatA dAyittvahInatA gaira jimmedAra lagana kA abhAva, svArthI vRtti asaphalatA viSaya ke jJAna kI kamI bAtoM meM samaya ga~vAnA ina kAraNoM se milatI hai niyojana saphalatA 53 tanAva meM rahanA nakArAtmaka soca gussA karanA abhAva
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________________ saphalatA (50) Ao jInA sIna... saphalatA (6) Ao jInA sIna... Ayojana-niyojana saMkalpa cAhe abhyAsa ke hoM, apane kariyara ke hoM athavA jIvana nirmANa ke bAre meM hoM, saMkalpa nizcita karanA bIja bone ke samAna hai| phala prApti ke lie Thosa yojanA, suvyavasthita Ayojana aura puruSArtha kI jarUrata hai| isake sAtha cAhie satata jAgRti / bIja bone se phala prApti taka jo puruSArtha karanA par3egA, usakI pahalI sIr3hI hai yojnaa| bacco! Apa kisAna ko yAda kro| vaha pahale jamIna sApha karatA hai, phira bIja botA hai| jamIna sApha karane ke lie kitanI mehanata karanI par3atI hai| hala jotatA hai, dina-rAta parizrama karatA hai, taba jamIna sApha hotI hai| vaise tuma bhI ciMtana kA hala calAo, vicAra aura viveka se mana ko sApha kro| anAvazyaka bAteM, asImita icchAe~, rAga-dveSa-IrSyA-moha kA kacarA nikAla do| sApha aura svaccha mana para suMdara aura sunizcita saMkalpa kro| spaSTa zabdoM meM saMkalpa ke bIja vapana kro| bIja bone ke bAda satata mehanata karanA hai| kisAna jaise khAda detA hai, pAnI kA siMcana karatA hai, vaise Apa bhI vyavasthita yojanA aura niyojana se zuruAta kro| kAgaja para likho| aMkura phUTane lagate haiM tabhI kisAna jAgRta rahatA hai| anAvazyaka ghAsaphUsa haTAne ke sadaiva prayatna karatA hai, vaise Apa niraMtara puruSArtha karo, prayatna karate raho / lakSya ke prati bar3hate raho, bAdhAe~ AyeMgI, unheM haTAte jaao| jaisA saMkalpa vaisI yojanA badyo! tumhAre sAmane to uddezya spaSTa hai, parIkSA meM aMka laanaa| to yojanAbaddha zuruAta kro| kaba uThanA, kaba par3hAI karanA / jaldI uThakara dina kI zuruAta prasannatA se kro| uThane ke bAda prArthanA, Asana aura phira dina kA anya kArya karo / mahinoM ke parizrama ke bAda yAne tumhAre Ayojana-niyojana aura parizrama se milegA tumhe phl| jIvana amUlya hai| manuSya sarvazreSTha prANI hai| usameM viveka zakti hai| usake dvArA vaha jIvana kA uddezya banAkara saMkalpa nizcita kara sakatA hai| dRr3ha nizcaya, AtmavizvAsa, samarpaNa aura dhairya se yojanA ko pUrA karanA hai| eka bAra prabandhana vizeSajJa pITara phugala bhArata Ae the| unase pUchA gayA ki bhArata ke bAre meM ApakA kyA ciMtana hai| unhoMne kahA - bhArata sAMskRtika virAsata se samRddha deza hai| yaha avikasita nahIM, paraMtu aprabandhita hai| saMsAdhanoM ke kuzala prabaMdhana ke abhAva meM pariNAma anutpAdaka hote haiN| yahI sthiti vyakti ke jIvana meM lAgU hotI hai| svayaM kI kSamatAoM se aparicita evaM kuzala niyojana ke abhAva meM vyakti saphalatAoM ke sopAna para ArohaNa nahIM kara sktaa| Aja ke isa jaTila saMsAra meM vikAsa ke lie, lakSya prApti ke lie nizcita yojanA banAnA Avazyaka hai| isake lie svayaM ko pahacAnanA ati Avazyaka hai| svayaM ko jAno aura phira prabaMdhana kro| prabaMdhana audyogika jagata kA zabda hai para bacco! sImita saMsAdhanoM kA lakSya kI prApti ke lie samyak upayoga karanA svaprabaMdhana hai| isakI sarvatra apekSA rahatI hai| hara eka meM adbhuta aura advitIya kSamatAe~ haiN| jIvana ko saMtulita banAnA aura saphalatA pAnA eka kalA hai| bagho! ciMtana karo, lakSya nirdhArita karo, apanI yojanA bnaao| isake lie ina bAtoM para dhyAna denA jarUrI hai - svayaM kI khoja, lakSya kA nirmANa, kAryakSetra kA cunAva, kSamatAoM kA vikAsa aura aatmvishvaas| raho bhItara, jIo bAhara - AcArya mahAprajJa
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________________ Ao jInA sIkheM... SY yojanA kaisI banAeM? saMkalpa ko yAda karo / AtmaciMtana kro| apanI kSamatA ko pahacAno / skUla kA samaya kendra meM rakhakara yojanA banAo jaise zuruAta - kaba uThanA hai? uThate hI prArthanA, saMkalpa doharAnA apanA bichaunA ThIka karanA...... Age apanI yojanA - Asana, sUryanamaskAra karanA / abhyAsa kA samaya nizcita karanA / khela-kUda ko samaya denA / TI.vI. dekhane kA samaya nizcita karanA / A pako khuda ko yaha kAma karanA hai| janA sunizcita, sunayavasthita banAnI hai| ja ldI uThanA yojanA meM pahale lenA hai| 20:00) 20:30 (21:00) 21:30 zuruAta 22:00 22:30 23:00 23:30 saphalatA 56 na kArAtmaka bhAva dUra rakhakara Ayojana niyojana karanA hai| nirIkSaNa-parIkSaNa khuda ko karanA hai| yo gyatA ko jAnanA hai| ja jaba jarurata par3e yojanA meM badalAva bhI lAnA hai| na maskAra karake dina kI karanI hai| Ao jInA sIkheM.... anuzAsana bacco 'anuzAsana' bahuta hI mahattvapUrNa hai| anuzAsana kA pAlana karanevAlA vikAsa ke rAste para gati se prasthAna karatA hai| anuzAsana se rAste ke avarodha khatma ho jAte haiN| saphalatA sahajatA se prApta hotI hai| gati pragati meM badala jAtI hai| unnati ke patha para agrasara hone kA rAjamArga hai anuzAsana / anuzAsana apanI dhyeyapUrti kA sAdhana hai| vyAvahArika bhASA meM anuzAsana kA artha hai niyaMtraNa AdhyAtmika bhASA meM anuzAsana kA artha hai saMyama / anuzAsana se lAbha sahaja prApta hote haiM aura yaha lakSyapUrti kA sahaja sAdhana hai| - - anuzAsana hara kalA kI jananI hai| jisane anuzAsana ko nahIM jAnApahacAnA, jIvana meM hara jagaha vaha Thokara khAtA hai| yaha to amRta hai, jo saba ko jIvita rakhatA hai| saphalatA 51 gurudeva tulasI kahate the, yadi manuSya cAhatA hai, usakA vartamAna atIta se acchA ho, jIvana meM anuzAsana aura zAsana ho, to use vinaya aura anuzAsana ko jIvana ke sAtha jor3anA hogaa| anuzAsana pratyeka deza evaM samAja kI amUlya nidhi hai| hara kSetra meM anuzAsana kA mahattva hai| anuzAsana eka prakAra kA mAnasika svAsthya hai, jo kAryoM kI suMdaratA meM prakaTa hotA hai| eka hotA hai zAsana aura dUsarA hotA hai anuzAsana / zAsana kaThora bhI ho sakatA hai| bAharI dabAva se kAma karane ko vivaza kiyA jAtA hai| ise svataMtratA kA virodhI samajhA jAtA hai| ise tyAjya mAnA jAtA hai| ise acchA nahIM samajhA jaataa| anuzAsana ko hara dRSTi se mAnyatA hai| atyAcArI, maryAdAhIna aura uddaMDa ko daNDa diyA jAnA Avazyaka hai| anuzAsana kA vAstavika uddezya hai AtmasaMyama | AtmasaMyama anuzAsana kI 'kI' (cAbI) hai| anuzAsana ucita ho, isake lie Avazyaka hai khuda anuzAsita hoN| jo khuda para niyaMtraNa kara sakatA hai, saMyamita raha sakatA hai, vahI anuzAsana rakhane kA hakadAra hotA hai| isalie gurudeva ne mUlamaMtra diyA "nija para zAsana, phira anuzAsana" anuzAsana karane vAloM meM dRDhatA, sthiratA evaM niyamitatA honA Avazyaka hai|
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________________ Ao jInA sIkheM... bacapana se anuzAsana kA saMskAra * paMDitoM ke anusAra kisI kArya kA prAraMbhika kAla hI sabase mahattvapUrNa hotA hai| ataeva komalamati bAlakoM ko unakI prAraMbhika avasthA se hI anuzAsana se avagata karanA caahie| anuzAsana koI eka yA do dinoM meM prApta kara lene vAlI vastu nahIM hai| yaha abhyAsa, Adata aura arjita pravRttiyoM kA pratiphala hai| caritra kA Avazyaka aMga hai jo varSoM kI satata sAdhanA se prApta hotA hai| bacapana se hI anuzAsana ke bIja bonA Avazyaka haiN| saphalatA 58 borDa oNpha ejyukezana ke anusAra anuzAsana vaha sAdhana hai jisake dvArA baccoM ko uttama AcaraNa aura unameM nihita sarvottama guNoM kI Adata DAlane ke lie prazikSaNa diyA jAtA hai| Aja ke yuga meM samasyAe~ hI samasyAe~ haiN| isase vyakti utanA parezAna nahIM, jitanA apane AMtarika samasyAoM se parezAna hai| anuzAsana se aneka samasyAoM kA samAdhAna hotA hai| yaha sarala nahIM, para dhIre-dhIre eka-eka prakAra kA anuzAsana apanAkara vyakti AtmAnuzAsana kA abhyAsa bar3hA sakatA hai| AtmasanmAna, AtmajJAna, AtmasaMyama ye tInoM hI jIvana ko paramazakti kI ora le jAte haiN| - TenIsana - - Ao jInA sIkheM.... (1) (2) hara kAma meM anuzAsana kA mahattva hotA hai.... prathama ciMtana karake nirNaya lenA / nirNaya se kriyAnvita taka kI yojanA banAnA / vyavahAra ko jAnate hue anuzAsita tarIke se kAryapUrti kA prayatna kreN| kArya kI dizA nirdhArita ho, to kArya meM saphalatA jarUra milegii| yaha saba tabhI ho sakatA hai jaba hara kAma meM anuzAsana hogA / (3) saphalatA 59 (4) (5) No hIyo No atirikta bhagavAna mahAvIra arthAt na hIna mAno na atirikta mAno / svayaM kA yathArtha mUlyAMkana kro| vinaya aura anuzAsana bhAratIya vidyA ke mUla tattva hai| inakI upekSA jIvana kI upekSA hai| adhyAtma vidyA inake binA Age nahIM bar3hatI / anuzAsana kI preraNA pUrva rASTrapati aura suprasiddha zikSAvid jAkira husaina jAmiyA vizva vidyAlaya ke upakulapati the| ve anuzAsana aura saphAI ke mAmale meM kaThora the| ve cAhate the ki jAmiyA ke chAtra anuzAsita aura pAliza se camakate jUtoM ke sAtha sApha-suthare kapar3oM meM rheN| isa hetu unhoMne Adeza nikAlA kintu chAtroM ne dhyAna nahIM diyaa| DaoN. jAkira husaina kAphI nArAja hue aura chAtroM ko sabaka sikhAne kI soca baitthe| eka dina chAtra stambhita raha gaye, jaba unhoMne dekhA ki upakulapati jAkira husaina vizva vidyAlaya ke geTa para pAliza aura bruza lie baiThe hai| yaha dekhakara sabhI chAtra bhUla mahasUsa karate hue zarmindA hue| agale dina se sabhI chAtra sApha- -suthare kapar3oM meM aura jUtoM para pAliza karake Ane lge| preraka prabhAva se anuzAsana kA nayA mAhaula bana gyaa|
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________________ Ao jInA sIkheM.... likhanA khelanA par3hanA saphalatA 60 madada karanA Ao jInA sIkheM... adhika TIvI dekhanA satata kampyUTara para gema khelanA saphalatA 61 jhagar3A karanA dina-rAta mobAIla para bAteM karanA
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________________ Ao jInA sIkheM.... Y AtmavizvAsa bacco! jIvana ke hara kSetra meM AtmavizvAsa atyaMta mahattvapUrNa hai| AtmavizvAsa kA prabhAva jIvana ke hara kSetra para par3atA hai| sudRr3ha AtmavizvAsa se hI vyaktitva gaharA banatA hai| prasannatA, saMtuSTi aura sArthakatA kI jhalaka dikhAI detI hai| AtmavizvAsa jarUrata aise dRr3ha yuvAoM kI hai jo sapane dekha sake aura sapano ko pahale vicAroM meM phira kArya meM badala ske| saphalatA 62 - DaoN. abdula kalAma Atma aura vizvAsa do zabdoM se 'AtmavizvAsa' zabda banA haiN| 'Atma' kA saMbaMdha svayaM se hai / 'vizvAsa' kA saMbaMdha zraddhA se hai| svayaM meM vizvAsa yaha AtmavizvAsa zabda kA artha hai| svayaM para svayaM kA vizvAsa vikAsa kI AtmA hai| apane Apa para vizvAsa honA saphalatA kI kuMjI hai| jIvana meM gati, pragati aura vikAsa kA prathama sopAna hai AtmavizvAsa | hamArA vizvAsa hI hamArA dRSTikoNa, hamArI AsthA hai| jIvana meM arthapUrNatA prApta honA aura jIvana meM yazasvI hone kA mUla maMtra hai AtmavizvAsa / isameM bhI vizvAsa bahuta hI mahattvapUrNa haiN| vizvAsa do prakAra ke hote haiN| apane Apa para vizvAsa aura dUsaroM kA tumhAre Upara vizvAsa donoM eka dUsare se jur3e hue haiN| jitanA tumhArA dRSTikoNa samyak aura vAstavikatA kA bodha hogA utanA hI AtmavizvAsa bddh'egaa| apane prati apanA AtmavizvAsa jitanA adhika hogA, logoM kA Apa para vizvAsa utanA hI adhika hogaa| isalie sahI, saccA aura sudRDha - - Ao jInA sIkheM... AtmavizvAsa honA atyaMta mahatvapUrNa hai| AtmavizvAsa kA strota haiM svayaM kI dRSTi jaisI dRSTi vaisI sRSTi / isalie dRSTi sakArAtmaka aura racanAtmaka honA jarUrI hai| AtmavizvAsa sakArAtmaka soca hai, jo jIvana ko racanAtmaka AkAra detI hai| AtmajJAna aura AtmaciMtana se hI sahI dRSTi bana sakatI hai| apanI kSamatA, acchAI aura yogyatA ko samajhane se AtmavizvAsa bar3hatA hai| dRSTi aura sRSTi kA nirmANa apane Apa nahIM hotaa| usake lie aneka AyAmoM se guz2aranA hotA hai| isake lie parivAra vAtAvaraNa aura hamArI AdateM sabhI mahatvapUrNa hai| jJAna AtmavizvAsa bar3hAtA hai saphalatA 63 hamezA AtmaciMtana kro| avalokana se apanI galatI ko pahacAno use nikAlane kA prayatna kro| acchI bAtoM ko dohraao| galata bAtoM ko TAla do jJAna bar3hane se AtmavizvAsa bar3hatA hai| isalie satata nayA jJAna mile, aisA prayatna kro| jAgRti sabase mahattvapUrNa hai| hara pala jAgRta rahoge to galatiyAM hoMgI nahIM aura AtmavizvAsa bddh'egaa| acchI bAteM kAgaz2a para likhane kI Adata DAlo aura use roz2a par3hate jaao| isalie bacco! AtmavizvAsa kA * nirmANa karo | mahattvapUrNa bAta hai, apane Apa ko phcaane| AtmavizvAsa bar3hAo / AtmavizvAsa se bar3e se bar3A kAma kuzalatA se pUrA hotA hai| koI bhI kaThinAI Ae to dUra karane kI kSamatA hotI hai|
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________________ Ao jInA sIna... aphalatA 0 saphalatA (65) Ao jInA sIna... svastha raho, masta raho, ha~sate raho AtmavizvAsa vRddhi ke upAya : svayaM kA sahI mUlyAMkana AtmavizvAsa bar3hatA hai| acchI AdatoM kA nirmANa AtmavizvAsa bar3hAtA hai| saphalatA AtmavizvAsa bar3hAtI hai| hara saphalatA ke bAda AtmavizvAsa kA stara bar3hatA jAtA hai| sammAna aura puraskAra AtmavizvAsa bar3hAtA hai| anuzAsana kA pAlana karane se AtmavizvAsa bar3hatA hai| mujhe patA hai bacoM ko masta rahanA bahuta hI acchA lagatA hai para isake sAtha svastha rahanA bhI jarUrI hai| helthI baccA hI masta raha sakatA hai| tuma jo cAhe vaha kara sakate ho, nahIM to ghara meM sabhI kaheMge ki isakI heltha acchI nahIM, azakta hai, yaha nahIM kregaa| sporTsa ho, kahIM jAnA ho, sabase mahattvapUrNa hai masta rhnaa| Apa masta hai to zarIra apane Apa svastha rhegaa| par3hAI karanA hai, sporTsa meM Age bar3hanA hai athavA bar3e hokara apanA bijanesa yA naukarI karanI hai, kanyAoM ko parivAra calAnA hai, khAnA banAnA hai to rogamukta aura sTroMga honA jarUrI hai| zarIra ke sAtha mana ko bhI prazikSaNa kI jarUrata hai jaise - saMyama karanA, gussA kama karanA athavA sahanazIlatA dikhaanaa| tana aura mana kA gaharA saMbaMdha hai| eka dUsare para avalaMbita hai| tana svastha to mana svastha aura mana svastha to tana svsth| mana kA svAsthya nirbhara tana para, svastha sadA usako rakhanA... AtmavizvAsa kama hone ke kAraNa aura pariNAma kyA hote haiM? apanI AdateM hI AtmavizvAsa kama karane meM prabhAvI hotI hai| galata saMgata AtmavizvAsa ko kamajora karatI hai| AtmavizvAsa kama hone se jo AtA hai usa para bhI vizvAsa nahIM rhtaa| apane Apa ko kama bhI mata samajho aura adhika bhI mata smjho| svayaM kA sahI mUlyAMkana karane se AtmavizvAsa bar3hatA hai, anyathA - * AtmavizvAsa kama hone se nirNaya galata lie jAte haiN| AtmavizvAsa kama hone se kArya sampanna karane meM samaya laga jAtA hai| jIvana meM asaMtoSa aura riktatA mahasUsa hotI hai| na vA u mAM vRjane vArayante na parvatAso yadahaM mnaaye| mama svanAtkRdhukarNo bhayAta evedanu ghnkirnnH|| - R 10/27/5 he manuSya! tumhArI AtmavizvAsa kI zakti bar3I prabala hai| tumhAre nizcaya ko koI miTA nahIM sktaa| sAdhAraNa vighnoM kI bAta hI kyA? bar3e-bar3e parvata taka terI rAha nahIM roka skte| tU sUrya se bhI adhika balavAna hai|
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________________ Ao jInA sIna... saphalatA (66) Ao jInA sIna... aphalatA 60 svastha rahane kA maMtra to bacco! Ao tumhe svastha aura masta rahane kA maMtra batAtI huuN| heldI banane ke taMtra sikhAtI huuN| maiM bhI choTI thI para hamezA bImAra rahatI thI, kabhI siradarda, kabhI itanI azakta rahatI thI ki uTha bhI nahIM sakatI thii| parIkSA meM acche mArksa bhI nahIM mile / kamajorI rahatI thii| maiM bahuta duHkhI thI, davAiyAM khAkara thaka gaI thii| maiM bhI svastha aura masta bananA cAhatI thii| Akhira, DhU~Dhate-DhU~Dhate mujhe u rAstA milaa| sukhI, svastha aura masta rahane kA maMtra milA / zarIra svAsthya kI kuMjI mila gaI aura dekhate dekhate maiM rogamukta ho gyii| davAI chUTa gaI aura aba svastha, masta rahakara sabako svastha banane kA rAja batAtI huuN| mujhe jo mArga milA vaha koI naI bAta yA jAdU nahIM thA / yaha to hamArI purAnI virAsata hai yogaabhyaas| yaha Atma vikAsa jagAtI hai| unnati ke patha para le jAtI hai, apane sAtha rASTra kA vikAsa bhI karatI bacco! eka bAta ko smjho| yoga karanA yAne kevala Asana nhiiN| yoga saMpUrNa jIvana kA kAyAkalpa karatA hai| usake lie saMpUrNa jIvana hI yaugika honA caahie| Aja kala yoga sIkhate haiM, para kevala Asana / eka ghaMTA yogAbhyAsa aura teisa ghaMTe viruddha vAtAvaraNa, bhalA yogAbhyAsa kyA asara karegA? isalie yoga kevala Asana nahIM, yoga eka jIvana-paddhati hai| ise samajheM aura isake sAtha-sAtha jInA siikheN| yaha merI maMgala bhAvanA hai| zarIra ke sAtha mana ko prazikSita karanA jarUrI hai| isake lie zarIra ko samajhanA aura mana ko jAnanA bhI jarUrI hai| yoga kyoM karanA hai? Ajakala to saMpUrNa vizva meM yoga kA AkarSaNa hai| aMtarrASTrIya mAnyatA prApta hone kA kAraNa hai sarvekSaNa / saMzodhana dvArA yaha patA calA hai ki yoga se svAsthya prApta hotA hai| vyaktittva-vikAsa hotA hai| bImAriyAM ho to bhAga jAtI hai, naI bImAriyAM AtI nahIM hai| zarIra ke sAtha yoga mana para bhI prabhAva karatA hai| yoga hI eka zAstra hai jo zArIrika, mAnasika, bhAvAtmaka aura sAmAjika abhyAsa bhI sikhAtA hai| mAnasika zakti bar3hane se kArya adhika sphUrti se hote haiN| tanAva se mukti milatI hai| rileksezana milatA hai| hamAre zarIra meM jitane bhI taMtra haiM, jaise pAcanataMtra, zvasana taMtra, nAr3I taMtra aura snAyu taMtra sabhI yoga se prabhAvita hote haiN| adhika sphUrti se banate haiN| jahAM davAiyAM kAma nahIM AtI, yoga vahAM kAma AtA hai| jo ApakI ekAgratA, smaraNazakti aura sthiratA bddh'aaegaa| rASTronnati kA mArga eka hai, yoga sAdhanA nitya kareM, veda kAla se gUMja rahA, DAANES OM kAra OM kAra Yoga OMkAra
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________________ Ao jInA sIna... saphalatA 690 bhArata ho yA, ho amerikA saba sIravo yoga, dUra ho jAeMge sAre roga Ao jInA sIna... aphalatA 600 isa bAre meM jitanA likhU kama hai| eka svataMtra kitAba isa viSaya para ho jaaegii| isake sAtha thor3A sA mudrA, mauna, dhyAna aura kAyotsarga kA abhyAsa bhI jarUrI hai| sAthasAtha jInA sIkhanA jarUrI hai| Aja kA yuga tanAva kA yuga hai, samasyAoM kA yuga hai, spardhA kA yuga hai| ina sabase mukAbalA karate, AdhI jiMdagI bIta jAtI hai| jIvana ke suMdara kSaNa hAtha se nikala jAte haiN| isalie bacco! yogAbhyAsa Avazyaka hI nahIM anivArya honA caahie| yoga-zikSA eka phaizana bana sukha aura AnaMda cukI hai| yoga zAstra kA vAstavika mUla svarUpa samajhanA kI khoja bAhara bahuta jarUrI hai| yogazAstra kA adhyayana sahI gurU ke mArgadarzana meM karanA caahie| karate haiM, lekina isase bhI eka mahattvapUrNa bAta hamezA yAda vaha aMdara hI hai| rakho, jIvana ha~sate-ha~sate jInA hai| Aja-kala sabako - ravindranAtha TAgora gussA bahuta jaldI AtA hai| apane gusse para niyaMtraNa karanA sIkhanA jarUrI hai| saMpUrNa divasa prasanna rahane se vyakti svastha aura masta rahatA hai| isalie ghara meM badhoM para Asana karane ke aura acche saMskAra nirmANa karane kI AvazyakatA hai|
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________________ saphalatA 0 Ao jInA mInaveM... ruci jiMdagI kA AnaMda taba AtA hai jaba hamAre mana meM jo hai, jaisA hai vaisA karane ko milatA rhe| hai nA bacco ? hameM patA hai, bacce cAhate haiM kheleM, mastI kareM, TI.vI. dekheM aura hama haiM ki hamezA Tokate rahate haiM, yaha mata karo, vaha mata karo, abhI mata khelo| bacce haiM to par3hanA par3atA hai, skUla jAnA, adhyayana karanA jitanA Avazyaka hai, isake sAtha hameM tanAvamukta honA, jIvana kA AnaMda lenA bhI sIkhanA caahie| isake lie jIvana meM apanI pasaMda kI bAteM karanA jarUrI hai| baco ! apane Apako dekho, samajho aura jaano| tumheM sabase acchA kyA lagatA hai? kyA karane se atyadhika AnaMda aura sukUna milatA hai? jo karane se khuziyA~ hI khuziyA~ milatI hoM, use kahate haiM apanI ruci athavA hoNbii| yaha aMdara se hotI hai, Upara se thopI nahIM jaatii| Ao jInA sIna... aphalatA (1) jaise citrakalA meM ruci honA, thor3A sA prayatna karate acche citra nikAlanA, citra ko dekhate khazI honA, citrakArI meM kho jAnA... ise kahate haiM tumheM isameM inTaresTa hai, yaha tumhArI haoNbI hai| isa prakAra kisI ko saMgIta, khela, kitAbeM par3hanA, abhyAsa karanA, sTempas jamA karanA, kaoNinsa jamA karanA aise kaI viSaya ho sakate haiN| para jo karane se behada AnaMda hotA hai, hama usa samaya sabakucha bhUla jAte haiN| to bacco ! ise haoNbI kahate haiN| jIvana meM apanI pasaMda kI bAta karanA yaha atyaMta AnaMda detA hai| saba duHkhoM ko bhulA detA hai| hara vyakti kI apanI apanI pasaMda hotI hai| jaisA vAtAvaraNa, vRtti, pravRtti aura mArgadarzana ho, vaise alaga viSaya ho sakate haiN| isameM do phAyade hote haiM, pahale to khuda kA AnaMda aura dUsarA isameM Apa itane Age bar3ha sakate haiM, eksaparTa ho sakate haiM ki ApakA nAma pUre deza meM camaka sakatA hai| khela, citrakArI, saMgIta sabameM Apa puraskAra prApta kara skUla, samAja aura dhIre dhIre rASTrIya stara para khyAti prApta kara sakate ho| HOBBIES o Music o Reading o Dansing o Collections o Playing o Yoga o Painting dRDha saMkalpa huvara iMjIniyara bana cuke the, lekina berojagAra the| naukarI kI khoja meM eka udyogapati ke pAsa gae aura usase anurodha kiyA, 'Apake pAsa kArakhAne meM iMjIniyara kA koI sthAna rikta ho to kRpayA mujhe rakha leN|' udyogapati ne kahA- 'isa samaya iMjIniyara kA sthAna to khAlI nahIM hai, kiMtu eka TAipisTa kA sthAna avazya khAlI hai| kyA tuma TAipisTa kA kArya kara sakoge?' huvara ne kahA- 'kara sakU~gA, lekina cAra dina bAda upasthita ho skuuNgaa|' isa para udyogapati ne usake vyavahAra se prasanna hokara svIkRti de dii| huvara ko TAipa karanA nahIM AtA thaa| kintu ve saMkalpa ke dhanI the| ghara Akara rAta-dina TAipa karane ke abhyAsa meM juTa ge| pA~caveM dina naukarI para upasthita ho ge| parIkSA hetu unheM TAipa karane ke lie eka kAgaz2a diyA gayA, eka bhI bhUla nahIM huii| ve naukarI para rakha lie ge| mahAna loga bar3e avasara kI rAha nahIM dekhate, choTe avasaroM ko bhI bar3A banA dete haiN|
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________________ Ao jInA sIkheM... saphalatA 12 bacco ! isa viSaya ko acchI taraha se smjho| apane Apako dekho| apane jIvana ko sArthaka aura arthapUrNa banAne ke lie apanI ruci jAnanA, usameM apane Apako jhoMka denA atyAdhika AnaMda prApta karatA hai| maiMne khuda isakA itanA anubhava kiyA hai, mujhe aneka viSayoM meM inTaresTa hai| isake lie maiM bahuta kucha karatI hU~ aura maz2A bhI AtA hai| kitAbeM par3hanA to virAsata meM milA saMskAra hai aura merI rUci bhI hai| isake sAtha likhanA bhI acchA lagatA hai| bhArata kalApriya deza hai| yahAM prAcIna kAla se kalAoM ko mahattva diyA gayA hai| kalAkAroM kA sammAna hotA hai| Aja bhI isakA mahattva bar3ha rahA hai| 72 kalAe~ haiM, isakA itihAsa bhI manoraMjaka hai| mujhe phoTogrAphI aura sporTsa meM jyAdA inTaresTa hai| svImiMga bahuta hI acchA lagatA hai| phoTogrAphI kI to maineM klAsa bhI kii| DevlapIMga, prinTiMga sIkhA, isameM puraskAra bhI prApta kiyaa| bacco ! dinabhara TI.vI. dekhanA, mastI karanA aura gapazapa meM samaya gujArane se acchA hai svayaM ko jAno, hara chuTTI meM koI na koI klAsa kro| eka viSaya meM inTaresTa lekara Age bddh'o| bacapana meM hama griTIMga kArDas kA kalekzana karate the| apane kucha uddezya ho, dhyeya ho usake prati lagana rkho| suMdara suvicAroM kA kalekzana karate the jisakA upayoga jiMdagI meM hara jagaha hotA hai| skUla meM nibaMdha likhane meM, vaktA ho to bolane meM, nahIM to gapazapa meM apanA imprezana jamAne meM / to bacco ! apanI ruci ko dhyAna meM rakhakara koI nA koI haoNbI jarUra taya kro| maiM Aja bhI Tebala Tenisa khelatI hU~ to saba kucha bhUla jAtI huuN| patra-maitrI kI thii| sukha-duHkha bAMTate the| kavitA karatI hU~ to AnaMda milatA hai| yoga hI merI rUci hai| isameM itanA AnaMda milatA hai| hara manapasaMda bAta hama nahIM kara sakate, zAyada maukA nahIM milatA, mArgadarzana kI kamI rahatI hai| isalie hama bahuta kucha misa karate haiN| aba banI hU~ yogazikSikA, prekSAdhyAna prazikSaka merI vila pAvara thI, zikSikA banane kii| aba maiM sabhI ko sikhA sakatI huuN| sabase adhika AnaMda yoga sikhAne meM milatA hai| bacco! apanI pasaMda ko DhUMDho sIkho, saMgharSa karo aura Age bddh'o| mahAna bana sakate ho| para puruSArtha kI z2arUrata hai| lagana aura mehanata raMga lAtI hai| - - Ao jInA sIkheM... haoNbI ke badale Ajakala sabako phaizana, naye kapar3e lenA aura meka-apa karanA isI meM adhika rasa rahatA hai| parigraha bhI bar3ha rahA hai| roz2a naI cIja cAhie aura byUTI pArlara to yuvA kyA bUr3hoM ko bhI AkarSita karatA hai| saba meka-apa karanA pasaMda karate haiN| meka-apa karane se suMdara dikhate hai para meka-apa utarane ke bAda? kyA meka-apa se A~kheM, cehare ke nAka-nakze badalate haiM? raMga badalegA? jo zAzvata hai, vahI rahatA hai aura jise badalanA hai vaha hai Apake avaguNa / ciMtana karo, adhyayana karo aura jJAna ke dvArA prayoga ke dvArA guNa bar3hAo to sabake priya banoge / jIvana AnaMdamaya hogaa| AnaMda bar3hAne ke lie ruci bahuta hI mahattvapUrNa hai| isalie bacco, tahedila se maiM Apako yaha kahanA cAhatI hU~ ki abhI bhI samaya hai| Apa ciMtana karo aura svayaM ko pahacAno / maiM apanI beTI ko jo bAta hamezA batAtI hU~ vaha tumheM bhI batAtI huuN| dekho bacco, abhI Apa kucha samaya ke lie mehanata karoge, vyavasthita par3hAI karoge aura rAtadina parizrama karoge to Age jiMdagI bhara masta rahoge aura sukha-caina se jIoge / magara abhI kucha sAla Alasa karoge, par3hAI para dhyAna nahIM doge, meka-apa aura manoraMjana meM TAimapAsa karate rahoge to phira jiMdagI bhara rote rhoge| sArI jiMdagI mehanata karanI pdd'egii| jamAnA cunAva kA hai bhAI cunAva kro| kucha sAla mehanata, kaSTa aura parizrama karake z2iMdagI bitAo aura usake bAda yaza-sukha-caina aura AnaMda hI aanNd| jabaki kucha sAla Alasa, manoraMjana aura TAimapAsa karoge to jiMdagI bhara mahenata aura kaSTa karane pdd'eNge| rASTrIya cihna rASTrIya dhvaja rASTrIya mudrA. rASTrIya bhASA rASTrIya khela merA bhArata rASTrIya phUla. rASTrIya phala azoka cakra tiraMgA jhaMDA saphalatA 13 rUpayA . hindI haoNkI rASTrIya pazu ** rASTrIya pakSI. kamala Ama . vAgha . mora
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________________ Ao jInA sIna... aphalatA (10 Ao jInA sIna... saphalatA (5) par3hegA, vahI Age bar3hegA acchI kitAbeM sirpha zarIra ko hI nahIM, AtmA ko bhI samRddha karatI haiM, isalie par3hane kI Adata DAlanI caahie| ___- DaoN. abdula kalAma bacco ! maiMne rUci kI bAta likhii| mujhe vizvAsa hai, jo haoNbI caeNpTara par3heMge to ciMtana jarUra zurU kreNge| kucha bacoM ne to ziTIMga, kaoNinsa, sTempa kA kalekzana karanA bhI zuru kara diyA hogaa| bacco ! eka viSaya kI maiM jAnakArI detI huuN| jise par3hakara Apa bhI jarUra use svIkAra kroge| vaha bAta hai - "Apako par3hane kI Adata DAlanI hai" Apa kaheMge, hama to par3hate haiN| mere priya bacco ! par3hAI kI kitAba to sabhI par3hate haiM, maiM dUsarI kitAbeM par3hane kI bAta kara rahI huuN| maiM kaoNleja meM par3hatI thii| chuTaTI meM jaba gAMva jAtI, choTA sA gAMva thaa| to lAyabrarI se jAkara kitAbeM par3hatI thii| usa jamAne meM na TI.vI. thA na jyAdA bAhara jaanaa-aanaa| maiM 2 kitAbeM laatii| dopahara 3-4 baje maiM naraka meM bhI jAtI thii| Ate hI rAta taka eka kitAba pUrI par3ha letii| dUsare dina savere se dopahara taka dUsarI kitAba acchI pustakoM kA par3ha letI thii| 3-4 baje vApasa jaatii| usa lAyabrerI svAgata kruNgaa| vAle ko pahale to gussA AtA thA / eka dina koI dokyoMki unameM vaha do kitAbeM thor3I hI par3hatA hai? maine saba batAyA to vaha zakti hai ki jahA~ inpresa ho gayA thaa| bacco ! usakA jIvana bhara mujhe upayoga huaa| hara ve hoMgI vahA~ svarga jagaha, hara samaya kitAboM kA jJAna kAma AtA hai| bana jaaegaa| zurU meM hI maiMne likhA hai ki satya aura jJAna para - lokamAnya tilaka khar3A jIvana hI mahAna bana sakatA hai| yaha jJAna pAnA hai to par3hanA hogaa| 'bacce aura hama' rAja kizora jI kI kitAba hai| vaha likhate haiM - bacce sAhitya par3hegA, vahI Age bar3hegA
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________________ Ao jInA sIkheM... kyoM par3he? jiMdagI ke adhUrepana ko bharane ke lie baccoM ko vividha prakAra ke sAhitya kI AvazyakatA hotI hai| sAhitya sRjana karate haiN| apanA kSetra sImita hotA hai| vizva bahuta bar3A hai| bramhAMDa kA to kyA kahanA ? hama to mohalle yA gAMva kI sImA meM jIte haiN| asaMkhya anubhavoM kI z2arUrata hotI hai| ye anubhava sAhitya dvArA hI prApta ho sakate haiN| zahara, bacco ! par3hegA, vahI Age bddh'egaa| zarIra ko AhAra kI jarUrata hotI hai| vaise AtmA kI khorAka jJAna hai| jitanA pAoge utanI hI vizAla dRSTi bnegii| svAmI vivekAnaMda ne kahA hai- 'jo sukha tume mahaloM meM prApta nahIM hogA vaha tumheM kitAboM meM prApta hogaa|' mahAtmA gAMdhI jI ne bhI kahA thA pustaka mUlya ratna se adhika amUlya hai| ratna to bAhara se camaka damaka dikhAtA hai, pustakeM aMtaHkaraNa ko camakAtI haiN| saphalatA 76 sAhitya kI zakti anaMta haiN| lekhakoM kI kalpanA logoM kA mAnasa badalane meM mahattvapUrNa bhUmikA adA karatI hai| - kRSNakAMta baccoM meM bacapana se hI saMskAra bahuta jarUrI haiN| ghara meM pustakeM ho| bar3e bacco ko pustaka par3hane kI preraNA deN| Azcarya taba hotA hai jaba hajAroM rUpae kI sAr3I bahane sahajatA se kharIdI karatI haiM, paraMtu eka pustaka lene ke lie kahate haiM to, kahatI haiM -ghara meM pUchakara batAtI huuN| hajAroM rupae pArTI aura pikanika meM bhI loga sahajatA se kharca karate haiM, paraMtu jaba 100 rUpae kI kitAba lene ke lie kahate haiM to sau bAra socate haiN| bacco ! aba jaba tumhe par3hakara Age bar3hanA hai to isa bAta kA mahattva samajhate hue apanI ruci vAcana ke prati modd'o| apane Apa ko samajhakara par3hane kI koziza kro| - mahApuruSoM kA caritra par3hoge to patA calegA, kitane saMgharSa karane ke bAda ve mahAna bane / unameM kaisI lagana thI, dhuna thii| vaise hI hama kyA bananA cAhate haiM? yaha taya kara sakate haiN| kitAbe hameM dizA nirdeza karatI haiN| samasyA kA samAdhAna detI haiN| hamArI pragati meM gati dene kA kAma karatI haiN| TI.vI., kampyUTara aura inTaraneTa - Ao jInA sIkheM... ke jamAne meM kitAbeM par3hane kI ruci kama huI hai| hameM aisA lagatA hai, loga kitAbeM kama par3hate haiM para sacamuca amarikA meM maiMne dekhA choTe baccoM ke lie bhI hajAroM kitAbeM hotI haiM aura choTe choTe gA~voM meM bhI vizAla lAyabrerI hotI haiN| usakA upayoga bhI loga vyApakatA se karate haiN| hamane par3hA thA, herI paoNTara kI kitAbeM kharIdane ke lie lAina lagAne kI naubata AI thii| saphalatA 11 acchI pustakeM bI kala kA itihAsa batAne ke alAvA naitikatA aura pramANikatA se jIvana jIne kA mArga prazasta karatI haiM -lalitaprabha sAgara skUla meM hama parIkSA ko pAsa karane ke lie kitanA par3hate haiN| jIvana to parIkSA se kitanA anamola hai| to jIvana kI parIkSA meM saphala hone ke lie pAThya pustaka ke sivA hameM kucha acchI kitAbeM par3hanA jarUrI haiM jo mArgadarzana dene vAlI ho, jInA sikhAne vAlI aura hameM preraNA dene vAlI ho| hama jIvana meM pragati kareM, unnati kareM, usake lie kevala dhana kAma kA nahIM / kitAbeM hI haiM jo jIvana ko U~cAI degii| kitAba UMcI ur3Ana meM kAma AyeMgI / isalie bacco ! par3ho aura Age bar3ho par3hane kA majA kucha aura hI hai| jo par3hatA hai, vahI Age bar3hatA hai| jo par3hatA hai vaha bahuta kucha pAtA hai, jo par3hatA nahIM to sabakucha khotA hai| vaha - pustaka premI sabase dhanI aura sukhI insAna hai| banArasIdAsa caturvedI
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________________ Ao jInA sIkheM... bhAratIya saMskRti kA mahatvapUrNa tAva 'caraiveti' ise hamezA yAda rkho| jo calatA hai usakA bhAgya bhI calatA hai / jo baiThatA hai, usakA bhAgya bhI baiThatA hai| jo sotA hai, usakA bhAgya bhI sotA hai| isalie, calate raho... calate raho.... sarvAgINa vikAsa ke lie hamezA AtmanirIkSaNa kareM viveka se raheM - madhura bhASA kA prayoga kareM tanAvamukta raheM prAmANika raheM - sadaiva saMkalpa kareM lakSya kA nirmANa kareM gussA kama kareM sahanazIlatA - sahiSNutA sva-prabaMdhana zvAsa ko dekheM saphalatA 18 AtmavizvAsa - - Ao jInA sInaveM.... TI.vI. ke duSpariNAma 19 TI.vI. ke duSpariNAma Aja ghara-ghara meM TI.vI. kA hI rAja hai| aisA ghara DhUMDhakara bhI nahIM milegA jahA~ TI.vI. na ho| ghara kA hara sadasya TI.vI. ke sIriyala aura kAryakrama meM DUbA huA hai| bacce to bacce hote haiM para bar3e bhI isake mohajAla meM pha~se haiN| baccoM ko hama doSa bhI kaise de sakate haiM? bacco ! Apa khuda to soco, ciMtana kro| Apako kucha karanA hai, kucha bananA hai to usake lie kucha chor3anA bhI hogaa| maiM yaha nahIM kaha rahI hU~ ki tuma TI.vI. dekhanA chor3a do| TI.vI. se hamArA kAphI samaya nikala jAtA hai| TAIma ija manI / ise isa taraha vyartha ga~vAne se hama jo karanA cAhate haiM, vaha kara nahIM paate| hamezA TI.vI. dekhane se dimAga meM vahI tasvIreM ghUmatI haiN| hamArI naye sRjanazakti para usakA prabhAva hotA hai| TI.vI. ke pAtra mana para itane hAvI hote haiM, naye vicAroM ko samaya nahIM miltaa| usameM kucha krieTiva karane kA hama bhUla hI jAte haiN| TI.vI. dekhane se phAyade hone se adhika nukasAna hai| baccoM ko khelanA, hamezA ekTiva rahanA caahie| usa iDiyaTa baoNksa ke sAmane se uThane kA mana hI nahIM karatA / naye-naye AkarSaka vijJApana dekhane se vaha cIja lene kA mana hotA hai| vaise kapar3e pahanane kI icchA hotI hai| A~khoM para burA asara hotA hai| isalie bacco ! hameM apanA vikAsa karanA hai to TI.vI. dekhane kA samaya nizcita kro| kucha ceMja va phreza hone ke lie thor3I dera TI.vI. dekhanA acchA hai| TI.vI. meM acchI jJAnavardhaka jAnakAriyAM dene vAle kAryakrama hote haiN| unheM jarUra dekhanA / mukhya samAcAra sunnaa| TI.vI. burA nahIM, hama usameM se kyA lete haiM vaha jarurI hai| TI.vI. para bakavAsa sIriyala adhika AtI hai aura Ate haiM AkarSaka vijJApana | isI kA baccoM para kharAba aura gaharA asara hotA hai| Aja kA z2amAnA kampyUTara kA hai| skUloM meM kampyUTara sikhAte haiN| isameM Aja kala kampyUTara gemsa kA baccoM para bahuta prabhAva hai| eka bAra gemsa cAlU hue to na samaya kA patA calatA na uThane kA mana karatA gemsa meM mArAmArI, horara TAIpsa gemsa bacce pasaMda karate haiN| isase hiMsaka pravRtti banatI hai| bacce to anukaraNapriya hote haiN| dekhate hai vaha karane kA mana karatA hai|
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________________ Ao jInA sIna... TI.vI. ke duSpariNAma 0 EvI to kye AkhAya. gharanuM thaI gayu che ApaNu, paNa sAcuM kahuM to e to dhothI amane TIbIne kroNA dearl mI SoO priyA Ao jInA sIna... TI.vI. ke duSpariNAma 0 dina bhara meM bace na jAne kaise sIna, kitanI bAra dekhate hoMge? isalie bar3oM ko satarka rahanA jarurI hai| baccoM ko samajhAkara unake sAtha pyAra se baiThakara carcA karake TAIma Tebala banAne meM TI.vI. meM kyA dekhanA, kaba dekhanA yaha nizcita karanA jarUrI hai| maiM kAphI skUloM meM kAma karatI huuN| acche bacce hama bneNge| isa viSaya para kAphI lekcara bhI diye haiN| navasArI meM saMskAra bhAratI, bhaktAzrama aura DI.DI. garlsa meM kAphI kAryakrama kie| bhaktAzrama meM merI saMskAra nirmANa buka prakAzita huI thI aura hara bacce ko dI thii| sUrata meM bacakAnIvAlA skUla kI prinsipala rITAbena phUlavAlA phUla kI taraha ha~satI huI baccoM ko preraNA dene meM tatpara rahatI haiN| yaha buka likha rahI thI taba isake lie kucha citra cAhie the| DrAIMga TIcara mayurabhAI se bAta karake hamane baccoM ko batAyA to baccoM ne bahuta acche citra bnaaeN| TI.vI. ke duSpariNAma kA citra amita jarIvAlA ne citrita kiyA hai| kaI utsAhI baccoM ne kAphI suMdara citra banAe the| AI.jI. desAI skUla ke prinsipala jayanta jozI bhI eka utsAhI prinsipala hai| hamezA baccoM ko preraNA mile isalie prayatna karate haiN| aise aneka skUloM meM hama aNuvrata, jIvana vijJAna aura yoga prazikSaNa kA kAma karate haiN| yahAM kAma karatekarate baccoM kI samasyAeM sAmane aaiiN| aneka AcArya bacce acche bane isake lie kucha na kucha kAryakrama karanA cAhate haiN| isa kAraNa mujhe yaha kitAba likhane kI preraNA milii| TI.vI. ke duSpariNAma * laMbe samaya taka TI.vI. dekhane se rIr3ha kI haDDI, gardana ke roga hote haiN| * A~khoM para burA pariNAma hotA hai, mAnasika svAsthya bigar3atA hai| * tanAva aura asvasthatA ke lakSaNa prakaTa hote haiN| * kartavyabodha kA abhAva hotA hai| * samaya kA durupayoga hotA hai| * kisI bhI kAma meM mana nahIM lgtaa| * jIvanacaryA aniyamita evaM asaMtulita ho jAtI hai| asaMskArInuM dvAra Dyoki nItulasI kasoTInI preraNA meI meIna, bael cha, AJii naLuper amIta satIcabhAIjarIvAlA zeThazrI pI.eca. bacakAnIvAlA vidyAmaMdira, kharavara nagara, sUrata
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________________ Ao jInA sIna... prayoga kareM (2) prayoga kareM ) prayoga kareM Ao jInA sIna... zvAsa jaba taka antaHkaraNa nahIM badalatA, AdamI bhItara se nahIM badalatA, taba taka bAharI parivartana ho jAne para bhI bahuta kucha parivartana nahIM hotaa| AcArya mahAprajJajI ne yaha bAta kevala upadeza ke lie nahIM btaaii| unakA vizvAsa hai - hara koI badala hama loga cAhe dharma sakatA hai, basa usake lie prayoga kI AvazyakatA hai| ke kSetra meM hoM yA unhoMne prayoga diye haiM aura sAtha hI AdatoM ko badalane kA rahasya bhI batAyA hai| zikSA ke kSetra meM, AdatoM ko badalane kA rahasya hai - eka saMkalpa saMkalpa siddhAMta ko jitanA se zuru karanA aura karate - karate usa saMkalpa ko mahattva dete haiM, bhItara taka pahu~cA denaa| kevala saMkalpa bce| yaha utanA prayoga ko mahattvapUrNa sthiti hai| kitane RSimuni hue, kitane graMtha haiM, loga pravacana nhiiN| pravacana sunate haiM, maMdira jAte haiM aura zikSA bhI kAphI lete haiM, upadeza meM vizvAsa para badalate nahIM aisA kyoM? kyoMki jIne ke lie - AcArya kahAAle choTI-choTI bAteM sIkhanA bhI jarUrI hai| jo hama roja ke vyavahAra meM karate haiM, unhIM para thor3A ciMtana, manana aura AtmanirIkSaNa kreN| thor3A sA badalAva bhI kAphI phaladAyaka hogaa| jaise khAnA-pInA, uThanA, baiThanA, bolanA... yaha to hama roja hI karate haiN| sabase mahattvapUrNa hai vartamAna meM jInA / jo gayA usa kala kI yAda meM samaya vyartha jAtA hai aura jo Ane vAlA hai usake sunahare sapanoM meM hama vartamAna ko bhUla jAte haiN| isIlie jIvana ke hara pala ke bAre meM hameM socanA hai, kyA karanA hai aura kyA nahIM krnaa| * ___ jIvana meM sarvAdhika mahattvapUrNa hai zvAsa / jIvana meM zvAsa se mahattvapUrNa kucha bhI nhiiN| agara hama zvAsa ko dekhanA sIkheM to Adata bhI badala sakatI hai aura gussA bhI kama ho sakatA hai| sukhamaya aura AnaMdamaya jIne ke lie zvAsa ko dekhanA, zvAsa kaise lenA? yaha sIkhanA bhI jarUrI hai| zvAsa-prekSA kare / zvAsa prekSA kA matalaba zvAsa ke prati jAgarukatA, zvAsa ko dekhanA / AcArya mahAprajJajI kahate haiM, jo vyakti zvAsa ke prati nahIM jAgatA vaha vyakti jAgRti kI cAbI nahIM ghumA sakatA / isalie, zvAsa ko dekhanA jarUrI hai| zvAsa aura hamAre bhAva kA gaharA saMbaMdha hai| gussA AtA hai, uttejanA AtI hai, to zvAsa choTA ho jAtA hai| zvAsa kI gati bar3hatI hai| isalie, dIrgha zvAsa kA prayoga kreN| dIrghazvAsa kA prayoga * citta ko nAbhi para kendrita kreN| zvAsa kI gati ko maMda kreN| dhIre-dhIre laMbA zvAsa le aura lambI zvAsa chodd'eN| citta ko nAbhi para kendrita kreN| zvAsa lete samaya peTa kI mAMsapeziyA~ phUlatI haiN| zvAsa chor3ate samaya sikur3atI haiN| peTa kI mAMsapeziyoM ko phUlane aura sikur3ane kA anubhava kreN| pratyeka zvAsa kI jAnakArI banI rhe| citta ko nAbhi se haTAkara donoM nathunoM ke bhItara sandhi sthAna para kendrita kreN| dIrghazvAsa cAlU rakhate hue Ate-jAte pratyeka zvAsa kA anubhava kreN| dIrghazvAsa prekSA ke lAbha: ekAgratA va jAgarukatA bar3hatI hai jJAtA-dRSTA bhAva bar3hatA hai| vicAra kama Ate haiN| pAcana taMtra ko lAbha pahu~catA hai| * svastha jIvana kI prApti hotI hai| * * * jIvana sukhamaya, AnaMdamaya aura saphala banAnA hai to, socakara sIkho jInA, tabhI mArga paaoge| sIkhalosss jInA tabhI to, saccA sukha pAogeza *
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________________ prayoga kareM Ao jInA sIna... karavAnA-pInA Ao jInA sIna... prayoga kareM jaldI sonA-uThanA bhagavAna mahAvIra ne kahA hai - "khaNaM jANAhi pNddie|" jJAnI vahI hotA hai jo pratikSaNa jAgaruka rahatA hai| samaya kA aMkana karatA hai| zarIra svastha aura mana masta rahane ke lie hamAre dina kI zuruAta zubha ho, AnaMdamaya ho / jaldI uThanA hI Apake jIvana ko saphala banAne kA rahasya hai| uThate hI dina kI zuruAta acchI hone ke lie prasannatApUrvaka uThanA, hAtha jor3akara prArthanA karanA, karAgre vasate lakSmIH karamadhye sarasvatI: karamUle tu govindaH prabhAte kara darzanamla AcArya mahAprajJa kahate haiM - Ayurveda kA siddhAMta hai ki prAtaHkAla uThate hI oMkAra kA japa karanA caahie| pratyeka dharma saMpradAya kahatA hai ki uThate hI bhagavAna kA nAma smaraNa karanA caahie| AtmavAdI darzana kahate hai ki uThate hI Atma-cintana yA Atma nirIkSaNa karanA caahie| ye sAre vidhAyaka bhAva ko jagAne ke sAdhana haiN| jaba prAtaH kAla uThate hI vidhAyaka bhAva kA cakkA ghUma jAtA hai to pUrA dina usI jAgRti meM bItatA hai| yadi uThate hI burI bAta sAmane AtI hai to niSedhAtmaka bhAvoM kA cakkA ghUmane laga jAtA hai aura pUrA dina usI meM gujaratA hai| hamArI dinacaryA kA Adi-bindu honA cAhie zaktimaya, caitanyamaya aura Anandamaya prabhu kA darzana / OM, arham, soham Adi maMtrAkSaroM kA dIrgha uccAraNa karane se mana vANI ke sAtha jur3a jAtA hai| sonA aura uThanA * rAta ko sone se pahale, ThaNDe pAnI se hAtha-paira va mu~ha honA caahie| * saba ciMtAoM va tanAvoM se mukta hokara, zarIra ko zithila karake sonaa| rAta ko jaldI yAne 10.00 baje taka sonaa| pUrI va gaharI nIMda acche svAsthya ke lie Avazyaka hai| ceharA DhaMka kara sonA hAniprada hai| subaha brahma muhUrta meM sUryodaya se eka ghaMTe pahale uThanA svAsthyaprada hai| uThate hI prArthanA karake dina kI zuruAta kreN| annena pUrayeta ardham, toyene ca tRtIyakam / udarasya tUrIyAMzaM ca, saMrakSet vAyudhAraNAmaGga hamAre dvArA grahaNa kiyA huA bhojana annanalI ke dvArA AmAzaya meM pahuMcatA hai| AmAzaya meM anna kA pAcana hotA hai, isalie usakA AdhA hissA AhAra, 1/4 dravya aura 1/4 hissA vAyu saMcAra ke lie khAlI rakhanA cAhie / peTa pUrA bharA ho to pAcana barAbara nahIM hotA, isalie AhAra kama lo| dUMsa-ThUsa kara mata bhro| bhojanAMte pibeta takrama, dinAnte ca tibeta payaH / nizAnte ca pibeta vari, tat vaidyasya kiM prayojanamna khAnA khAne ke bAda chAcha pInA, rAtri ko dUdha aura savere jaldI uThate hI pAnI pInA caahie| aisA kiyA to vaidya kI jarUrata nahIM hogii| khAne meM tela-mirca kA upayoga kama kareM khAne meM harI sabjiyoM kA prayoga jyAdA kareM, salAda z2yAdA khAe~ miThAI, cokaleTa aura AIsakrIma kA upayoga kama se kama kareM bhojana ke samaya kevala bhojana hI kareM, anya pravRtti na kareM mauna rakhakara bhojana karanA ati uttama hai bhojana dhIre-dhIre cabA-cabAkara kareM rezeyukta khAdyapadArthoM kA upayoga lAbhaprada hai zAkAhAra hara dRSTi se sarvottama hai bhojana karane ke bAda dhIre-dhIre TahalanA caahie| ubalA huA pAnI pIo, chAna kara pIo bharapUra pAnI pIo para dhIre-dhIre aura cUMTa-ghUTa pAnI pIo bhojana ke bAda suvidhAnusAra 5 se 10 miniTa vajAsana meM baiThanA lAbhaprada peTa bharakara bhojana karate haiM, unheM bhogI kahate haiM, peTa bharakara thor3A jyAdA bhojana karate haiM, unheM rogI kahateM haiM, peTa bharane se thor3A kama khAte haiM, unheM yogI kahate haiM
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________________ prayoga kareM 0 Ao jInA sInave.... bolanA manuSya hI eka aisA prANI hai jo bhASA kA upayoga karatA hai| manuSya meM hI bolane kI kSamatA hai| bolane se apanI bhAvanA vaha vyakta karatA hai| madhura aura mRdu bolane se vaha sabakA priya banatA hai| madhura vANI sabako acchI lagatI hai| kaTu aura kaThora bolane se vairabhAva bar3hatA hai, jhagar3e hote haiN| isalie vANI kA viveka Avazyaka hai| bolanA to sabhI jAnate haiN| sukhamaya aura AnaMdamaya jInA sIkhanA hai to kaise bolanA? kaba bolanA? yaha bhI sIkhanA pdd'egaa| mauna sabase acchA hai, paraMtu mauna rakhanA AsAna nahIM hai| isalie kama bolanA aura saca bolanA sIkhanA caahie| - Avazyaka ho to hI bolanA, madhura aura mRdu bolanA - satya aura priya lage aisA bolanA - dina meM eka-do ghaMTe mauna karane kA abhyAsa karanA - gusse meM hoM to nahIM bolanA - vivekapUrNa aura vicArapUrvaka bolanA cAhie - U~cI AvAja ke badale dhIme bolanA acchA hotA hai bolane se aneka samasyAe~ paidA hotI hai| vANI samasyA bhI hai aura samAdhAna bhI hai| jinheM bolanA AtA hai patthara dila ko bhI pighalA sakate haiM aura sahI bolanA nahIM jAnate vaha eka zabda se mahAbhArata bhI nirmANa kara sakate hai| isalie - soca kara bolo niraMtara madhura vaannii| Ao jInA sIna... prayoga kareM gussA Aja kI sabase aham samasyA hai krodh| kisI ke bhI ghara jAo, yaha samasyA hai hii| yaha jaTila saMvega hai| choTe se bacce se lekara bUr3he taka sabako gussA AtA hai| gusse kA pariNAma dUsaroM para hotA hai, usase adhika apane zarIra para hotA hai| hRdaya aura zvAsa kI gati bhI tIvra hotI hai mastiSka kA asaMtulana hotA hai niSedhAtmaka bhAva paidA hote haiM, pAraspArika saMbaMdha bigar3ate haiM aMtaHstrAvI graMthiyoM para gaharA asara hotA hai jIvana asta-vyasta ho jAtA hai krodha kyoM AtA hai? * ahaMkAra aura adhika apekSAe~ rakhane ke kAraNa * pratikUla paristhitiyoM aura nakArAtmaka bhAva ke kAraNa aniyamita jIvanacaryA aura asamaya bhojana karane ke kAraNa snAyAvika durbalatA ke kAraNa krodha nivAraNa ke lie saMyamita aura samaya para bhojana karanA bhASA kA saMyama rakhanA 'mujhe zAMta rahanA hai' yaha saMkalpa roja karanA hai jahAM krodha kA vAtAvaraNa hai vahAM se dUra jAnA 100 se 1 taka ulaTe aMka ginanA ThaMDA pAnI pInA roja dIrgha zvAsa kA prayoga karanA lalATa pe jahAM biMdI lagAte haiM use jyoti kendra kahate haiM, vahAM AMkheM baMda karake sapheda raMga kA dhyAna karanA bhAvanA kareM - 'krodha zAMta ho rahA hai, Avega aura Aveza zAMta ho rahe haiM' zazAMkAsana karanA mA~ sarasvatI kI upAsanA vyakti ko jJAna-vijJAna kI vizeSa prApti, kalA aura Ahitya meM vizeSa pravINatA evaM sabhI laukika upalabdhiyoM kI prApti karAtI hai aura baccoM kI bauddhika kSamatA meM abhUtapUrva parivartana lAtI hai|
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________________ prayoga kareM 0 Ao jInA sIna... prayoga kareM 9 Ao jInA sIna... zazAMkAsana yf smRti vikAsa * sthiti : donoM ghuTane mor3akara paMjoM ke bala baitthe| (vajrAsana kI taraha) vidhiH (1) donoM hAthoM ko zvAsa bharate hue Upara le jaaeN| (2) zvAsa chor3ate hue nIce jhukeN| (3) zvAsa bharate hue hAthoM ko punaH Upara le jaaeN| (4) zvAsa chor3ate hue mUla sthiti meM hAthoM ko ghuTanoM para lgaaeN| lAbhaH (1) smRti bar3hatI hai| (2) krodha zAMta hotA hai| (3) raktacApa sAmAnya hotA hai| (4) mAnasika zAMti prApta hotI hai| ha~sate rahanA jIvana meM sukha tabhI milegA jaba saba tumhe pyAra kareMge, tumhe dekhakara khuza hoNge| yaha to taba hogA jaba tuma ha~sate hue sabase bAteM kroge| eka muskAna hajAroM ko apanA banA sakatI hai| ha~sane se tanAva nahIM rahatA aura kAma meM bhI sahajatA AtI hai| vijJAna ne bhI yaha siddha kiyA hai ki, 'ha~sanA' kAphI bImAriyoM kI davA hai| ha~sane se zarIra svastha rahatA hai, mana bhI masta rahatA hai| bhAva sakArAtmaka hote haiM, AtmA prazasta hotI hai| ozo kA mAnanA hai - 'jisako ha~sanA AtA hai usake A~sU bhI ha~sate haiM aura jise ha~sanA nahIM AtA usakI ha~sI bhI rotI hai| muskarAtA bacA sabako priya hotA hai, vaise hI tuma muskarAte raho / dekho, sabake priya bnoge| ha~sanA zarIra ke aMtargata avayavoM para pariNAma karatA hai| Asana zarIra ko svastha banAte haiM, ha~sanA hRdaya, phephar3e sabhI avayavoM ko masAja karate haiN| ha~sate-ha~sate rAma sahaja dUra hote haiN| isalie, gIta meM bhI sahI pharamAyA hai - ha~satA huA jo jAegA, mukaddara kA sikaMdara vo khlaaegaa| kisI bhI prANI ke pAsa mAnava jaisA zreSTha aura vikasita mastiSka nahIM hai| hama dekhate haiM ki mastiSka to sabake pAsa hai, para hara-eka kI yAdazakti alagaalaga hotI hai| kucha bacce jaldI grahaNa karate haiM, kucha bace jaldI bhUla jAte haiN| isalie eka hI klAsa meM eka hI TIcara hone ke bAvajUda bhI eka baccA prathama AtA hai aura eka baccA phela ho jAtA hai| yaha prazna mastiSka kA nahIM hai| usameM to zakti kA bhaMDAra hai| smRti buddhi kI eka pravRtti hai| isakA bahuta hI mahattva hai| smRti ghaTane ke kAraNa * rIr3ha kI haDDI ko jhukAkara baiThane kI Adata, nidrA aura Alasya kA bAhulya, citta svAdhyAya meM na laganA adhika TI.vI. dekhanA aura kampyUTara para jyAdA dera baiThanA mAnasika caMcalatA ekAgracitta se na sunanA smaraNa zakti bar3hAne ke upAya prayoga evaM niyamita abhyAsa se smaraNa zakti ko bar3hAyA jA sakatA hai| nimna prayoga yAdazakti ko bar3hAne ke lie atyaMta upayogI hai| - OM dhvani / (nau bAra) - OM dhvani kA mUla svarUpa hai| ise Adhya bIja maMtra kahate hai| - dhyAna kI mudrA meM baittheN| A~kheM komalatA se baMda kreN| laMbI zvAsa bharakara OM kI dhvani kreN| OM meM tIna zabda hote haiM - 'a' 'u' aura 'ma' / 'a' aura 'u' kA uccAraNa 5 sekenDa aura 'ma' kA uccAraNa pAMca sekenDa / eka bAra OM kI dhvani meM 10 sekenDa laganI caahie| lAbha : (1) yAdazakti bar3hatI hai, (2) mana kI ekAgratA bar3hatI hai, (3) mastiSka, hRdaya evaM phuphphusa kI mAliza hotI hai, (4) zarIra aura mana tanAvamukta hotA hai, (5) ceharA prasanna rahatA hai, (6) zvAsa laMbI aura gaharI hotI hai, (7) rakta zuddha hotA hai|
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________________ prayoga kareM 0 Ao jInA sIna... kaise kareM par3hAI jAnaMda kasA . baccoM, maiM jAnatI hU~ Apake sAmane sabase ahama-mukhya samasyA hai pddh'aaii| Apa yahI socate hoMge? kaise par3hAI kareM tAki acche aMka prApta hoN| sabase pahalI bAta hai adhyayana kaisA karate ho? jyAdA parizrama karanA, dinarAta par3hAI karanA, isase acchA hai suniyojita aura samajhakara par3hAI kI jaae| usake lie - TAIma Tebala banAnA, acche noTsa nikAlanA aura raTane kI bajAya adhika viSayoM ko samajhanA jarUrI hai| samajhakara par3hAI karane se yAda bhI rahatI hai aura likhane meM samajha bhI AtI hai| (1) pATha ko pUrI taraha par3hanA, (2) mukhya biMduoM ko rekhAMkita karanA, (3) noTsa nikAlanA, (4) sArAMza dhyAna meM rkhnaa| parIkSA ke samaya rAta-dina par3hAI karane se mahattvapUrNa hai niyamita abhyAsa / pATha par3hAyA jAne se pahale athavA par3hAte hI turaMta use pddh'naa| jo samajha meM nahIM AtA usake bAre meM puuchnaa| sikhAte samaya ekAgratA aura dhyAna denA jarUrI hai| usake uttara denA, noTsa nikAlanA yaha jarUra karanA / apane hAtha se noTsa nikAlane se ApakA phAyadA hotA hai| parIkSA ke samaya tanAvamukta rahanA / aneka vidyArthI samaya ke abhAva se eka prazra chor3a dete haiN| kabhI AdhA likhate haiN| nirdhArita samaya meM saMpUrNa pepara likhane kI prekTisa karanA Avazyaka hai| 2/3 sAla purAne parIkSA ke prazrapatra samaya se pUre kara sakate ho yA nahIM yaha prayoga avazya kreN| mitra ke sAtha par3hAI para carcA karanA / eka dUsare ko prazra pUchanA, gupa Diskasana kI taraha Apase kisane, kitanA aura kyA par3hA yaha puuchnaa| isase apanI kamI kA patA calatA hai| niyamita par3hAI karane se parIkSA ke samaya adhika tanAva nahIM rahatA aura sahajatA se par3hAI acchI hotI hai| ___ par3hAI ke sAtha niyamita yoga vyAyAma athavA pITI meM sikhAe prayoga karoge to hamezA phreza aura halakA mahasUsa kroge| manoraMjana, patra-patrikA par3hanA aura khelakUda ho, jJAna bar3hane ke sAtha svasthatA kA anubhava bhI kroge| Ao jInA sInave... kitAba kyoM linavI? 0 maiMne yaha kitAba kyoM liravI? Ajakala itanI kitAbeM hai| kitAbeM par3hate bhI kama haiN| to phira maiM eka aura kitAba kyoM likha rahI hU~, yaha batAnA bahuta hI jarUrI hai| prazra, prazra aura pratha mere mana meM hamezA prazna bahuta ubharate the| mAyA~ ! merA eka mukhya prazna thA ki kyA saMsAra meM sukhI banane kA rAstA milegA? AnaMda kahA~ ra kyoM bolI hai. se prApta hotA hai? zAdI ke bAda sasurAla meM bhraSTAcAra kyoM kA hai. kaise rahanA? pati-patnI meM susaMvAda ho isake mugNa vahA~ hai lie kyA kara sakate haiM? par3hAI hone ke bAda mujhe lagA, yaha par3hAI to achI naukarI de sakatI hai| paisA de sakatI hai, para mere ubhare praznoM ke uttara nahIM de sktii| par3hAI ke bAda naukarI karane lgii| vahAM loga jhUTha bolate the, jhagar3e karate the aura bhraSTAcAra karate the| ise dekhakara mujhe Azcarya hone lagA / prazna bar3hane lge| loga satya kyoM nahIM bolate? jhagar3e kyoM karate rahate hai? aadi| mujhe patA hai, merI taraha Apa ke mana meM bhI aneka prazna haiN| prazna kA svarUpa alaga ho sakatA hai para prazna to sabake mana meM hote haiN| savAloM ke javAba DhUMDha rahI thI... kitAbeM par3hatI thii| eka aisI kitAba DhUMDha rahI thI jo jInA sikhaae| kyoMki manuSya eka aisA prANI hai, jise saba kucha sIkhAnA par3atA hai| par3hanA, likhanA, calanA, hara choTI-choTI bAta use sikhAte haiN| jInA kaise? ise sahI tarIke se, vyavasthita mArgadarzana kahA~ hai? jo hama ghara meM dekhate haiM, hama vaisA hI rahanA sIkha jAte haiN| kahAM se? kidhara? kyoM? kaise?- ye prazna sampUrNa darzana ko AtmasAta kara lete haiN| -jobATa
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________________ Ao jInA sIna... kitAba kyoM linavI? 2) isa para kitAbeM to bahuta haiM para sTepa bAya sTepa vyavasthita pAThyakrama mujhe nahIM milA / (aisA mArgadarzana ho sakatA hai, kitAbeM bhI ho sakatI hai, para mujhe nahIM milI thiiN|) sahI mArgadarzana nahIM aura aise koI Adarza sAmane nahIM ki jinheM dekhakara hama soceM - aisA jInA hai| savAloM ke javAba mila rahe the... merI vRtti sakArAtmaka thii| graMtha mere guru the| DhU~r3hane se saba kucha milatA hai, yaha merA vizvAsa thaa| sukha-zAMti aura AnaMda kahAM hai? rAstA maiM DhU~Dha rahI thii| satya kI khoja aura jJAna kA khajAnA isake AdhAra para maiM puruSArtha kara rahI thii| merI lagana sacI thii| mere savAloM ke javAba mujhe mile| Apake mana meM bhI aise yA dUsare prazna to Ate hI hoNge| mujhe javAba mile isalie maiM isa kitAba dvArA tumheM yaha vizvAsa dilAnA cAhatI hU~, hara samasyA kA samAdhAna hotA hai| mere bhAgya acche haiM, mujhe hamezA acche guru mile / koI bhI saMta - mahAtmA milate maiM, unheM yaha jarUra pUchatI / eka mahAtmA ne batAyA, kyA yogAbhyAsa kiyA hai? maiMne kahA nhiiN| taba unhoMne batAyA, tumhe hara prazna kA uttara milegA, tuma pUchatI ho nA loga naitika kyoM nahIM? par3hAI ke bAda bhI jhUTha kyoM bolate hai? aura bhraSTAcAra kyoM karate haiM? suno| zIla, vinaya, Adarza, zreSThatA, tAra binA jhaMkAra nahIM. zikSA kyA svara sAdha sakegI, yadi naitika AdhAra nhiiN| svArtha sAdhanA kI AMdhI meM, saMskRti kA sanmAna na bhuule| Ao jInA sIna... kitAba kyoM linavI? jInA sIravane ke prathama sopAna-yoga ___ maiM kAphI prabhAvita huI aura taya kiyA ki maiM yogAbhyAsa kruuNgii| Ajakala yoga sIkhane kA sabako junUna car3hA hai| kAphI yoga saMsthAeM bhI haiM, lekina yoga yAne kevala Asana hI sikhAe jAte haiN| saca bAta to yaha hai - yoga kevala Asana nahIM, Asana yoga kA eka bindu hai| hamane praveza, paricaya, pravINa, prabodha aura paMDita isa taraha vyavasthita yoga siikhaa| yogavidyAdhAma hamArI saMsthA hai, jisane pahalI bAra mujhe jInA sikhaayaa| vahAM patA calA ki maiM khAnA khAtI hU~, vaha bhI sahI nhiiN| sAtvika AhAra pahalI bAra cakhA, isakA mahattva samajhA taba patA calA, sacamuca jInA sIkhanA jarUrI hai| yoga hamArI virAsata hai.. yogAbhyAsa ke sAtha, yahA~ to kaba uThanA, kaise baiThanA, kaise bolanA, saba para ciMtana hotA thA aura patA calA ki jo hama bacapana se kara rahe the vaha sahI nahIM thaa| eka eka bAta jAnatI thI taba lagatA thA ki yaha saba bacapana meM sikhAnA cAhie thaa| merA sArA jIvana hI badala gyaa| yoga to hamArA purAtana jJAna hai| hamArI virAsata hokara hameM patA nhiiN| itanA duHkha hotA thA / jaba eka eka bAta kA patA calatA thA, taba mana hI mana maiM socatI thI, maiM ise logoM taka phuNcaauuNgii| jIvana sukhI AnaMdamaya aura samRddha banAnA sIkheM, isalie yogAbhyAsa karanA jarUrI hai aura jInA sIkhanA jarUrI hai| hamane itanA suMdara, sahaja aura vyavasthita yoga kA jJAna liyA phira bhI lagatA thA koI aura abhyAsa hogA, jo hameM naitikatA, vinaya aura sneha kI bhAvanA ko sacce dila se jIvana meM utAranA sikhAe aura yogAbhyAsa ke sAtha kAma, krodha, mada, matsara bhAva se dUra honA sIkhanA jarUrI hai| taba patA calA ki hamAre yahAM to jJAna kA bhaMDAra par3A hai| daiva detA hai aura karma le jAtA hai| hama kitanA kucha kho rahe haiN| A no bhadrAH kratavo yantu vizvato . jAveda lAbhakara vicAroM ko cAroM ora se Ane do| vicAroM ko grahaNa karane kI yaha udAra bhAvanA hamArI saMskRti meM maujUda hai| parizrama mahAna vaijJAnika eDIsana apane kucha prayogoM kI saphalatA kA jazna manA rahe the| pArTI meM eka patrakArane unase pUchA-"kyA ApakI saphalatA kA kAraNa ApakA bhAgya hai?" eDIsanane muskurAkara kahAM "bhAgya kyA hai, eka auMsa buddhi, eka Tana parizrama-"hama jaba durbhAgya kA ronA rote haiM to yaha bhulA dete haiM, usameM hamAre parizrama ke abhAva kA hissA kitanA hai|
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________________ Ao jInA sIkheM... Y merI dRSTi hI badalI bacapana se vyavasthita adhyAtma jJAna nahIM milA thaa| merA svabhAva thor3A vaijJAnika thaa| kucha bhI sIkhanA hai to vaha jaba taka samajha meM nahIM AtA aura aMdara nahIM utaratA, taba taka maiM nahIM kara sakatI thii| isI samaya mahAna RSi rASTrasaMta AnaMdaRSi jI ke yahAM jAnA hotA thaa| una sabakA mArgadarzana aura kRpAdRSTi mujhe prApta huI / dhArmika parIkSA borDa, ahamadanagara meM sAdhu-sAdhviyoM ke snehila mArgadarzana ne jiMdagI ko eka naI dizA dI, preraNA milI aura maiMne bahuta kucha paayaa| sAdhviyAM itanA kucha detI thIM, mere pAsa to likhane ke lie zabda bhI nhiiN| jaina sAdhviyoM ko yoga sikhAne kA maukA milA aura adhyAtma kI ora merA khiMcAva cAlU huaa| ahamadanagara ke dhArmika parIkSA borDa para sAdhu-sAdhviyoM ke mArgadarzana se merI dRSTi bdlii| kitAba kyoM likhI? 94 jise DhU~Dha rahI thI vaha saba kucha mila gayA ArkimeDIja jaisA nahAte-nahAte cillAte AyA thA 'yurekaa'| vaise mujhe bhI lagA 'yurekA' mila gyaa| mila gayA vaha jJAna jo mujhe cAhie thaa| vaha guru mile jinheM maiM laMbe arse se DhUMDha rahI thI aura vaha abhyAsakrama jo mere sAre savAloM kA javAba detA thA, hara samasyA kA samAdhAna detA thA / gurudeva tulasI ke darzana hue| jiMdagI meM pahalI bAra mahasUsa kiyA ki ye ve hai jinheM maiM DhUMDha rahI thii| unakI A~kheM jinameM kyA nahIM thA? sneha, jJAna, aura apanI tarapha khIMcane kI cuMbakIya zakti terApaMtha eka aisA paMtha milA, jahA~ jJAna kA khajAnA hai| anuzAsana hai, vinaya hai, sevA hai| suvyavasthita aura suniyojita jIne kA aura vikAsa kA krama hai| upahAra bhArata vijaya ke uddezya ke lie ravAnA hote vakta sikaMdara mahAna ne apane guru dArzanika arastU se ArzIvAda lene ke bAda pUchA- "Apa ke lie bhArata se kyA upahAra lAUM?" arastU bole-"vahAM se mere lie koI aisA guru lAnA, jo mujhe brahmajJAna de ske|" - - Ao jInA sInaveM.... kitAba kyoM likhI? 95 'mile guru aise mahAna... yaha jJAna dekhakara kabhI A~kheM baMda karatI to AnaMdAzru AtA, kabhI socatI to dhanya ho jAtI, lagatA mAnava jIvana saphala ho rahA hai| gurudeva tulasI aura AcArya mahAprajJa jaise mahAna vyaktittva gurU rUpa meM mile aura unhoMne jo jJAna diyA, natamastaka hU~ maiN| maiMne jo pAyA vaha jJAna, jisase milatA thA hara samasyA kA samAdhAna, use Apa taka pahuMcAnA cAhatI huuN| adhyAtma athavA vijJAna kitAba likhane kA mukhya eka uddezya yaha bhI hai, merI A~khoM ke sAmane sabhI yaMgasTarsa haiN| vaha hamezA dolAyamAna manasthiti meM rahate haiN| sabase aham prazna yaha hai - AdhyAtmikatA hai yA nahIM ? vijJAna hI sabakucha hai? mere sAmane ye hI prazna the / mere sAmane bhI mere pitAjI kA udAharaNa hai| mere pitAjI vaijJAnika dRSTi ke insAna the| 100 pratizata vijJAna ko hI mAnate the| dharma para unakA vizvAsa nahIM thaa| saMpUrNa nAstika vyakti the| mA~ dhArmika, pUrNataH Astika mahilA / baccoM para mAtA-pitA kA gaharA prabhAva hotA hai| maiM choTI thI taba hamezA dharma aura vijJAna ke jhUle para jhUlatI thii| satya kA zodha merI dRSTi pitAjI jaisI vaijJAnika hai para mA~ ke dharma kA asara bhI hai| phira maiMne socA, maiM satya kI khoja kara sakatI huuN| vijJAna dvArA saccAI kI taha taka pahu~ca sakatI hU~, to Astika-nAstikake jhUle meM jhUlane se acchA hai satya kI zodha kro| bodha meM prakaTa hotA hai, vahI satya hai| zodha meM jo prakaTa hotA hai vahI tathya hai| jaba maiM yogAbhyAsa karane lagI, yoga- nisargopacAra ke lekcara bhI sunane lgii| AhAra ke bAre meM pahalI bAra itanI jAnakArI milI thii| ana aura mana kA kyA saMbaMdha hai, sAtvika, rAjasa aura tAmasa AhAra kyA hai? yoga sIkhane ke lie saMsthA meM rahate the| vahA~ kA AhAra, sAtvika, itanA sAdA para itanA acchA thaa|
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________________ Ao jInA sInA... kitAba kyoM linavI? 7 Ao jInA sIna... kitAba kyoM lilavI? 90 maiM ciMtana karane lagI aura socane lagI ki Aja taka jo maiM khAnA khAtI thI, vaha acchA hai TesTa meM, para heltha kI dRSTi se sahI nhiiN| sAtvika AhAra khAnA caahie| tela, masAle inakA prayoga kama karanA caahie| satya para kasakara jJAna ko svIkAra karo vaijJAnika AdhAra jaba dekhA taba maiMne satya ko svIkArA aura masAle khAne baMda karane kA nizcaya macio, vicAro, vizleSaNa kiyaa| kro| khojo, pAo bahuta kaThina hotA hai ruci badalanA, para mana meM apane anubhava se taba dRr3ha vizvAsa ho aura mana khulA ho to sadyA jJAna prApta ___ svIkAra kro| maiM jo hote hI use svIkAranA caahie| "par3hamaM nANaM to| kUcha kahU~ use mere prati dayA" pahale jJAna hogA tabhI AcAra hogaa| nahIM to kaise badaloge? vicAra nahIM badalegA taba taka AcAra Adara dikhAne ke lie nahIM bdlegaa| mata svIkAra kro| yadi yogAbhyAsa karate-karate dhIre dhIre nayA jJAna Apa ko ThIka nahIM lage pAkara merA jIvana hI badala gyaa| Apa khuda jJAna- to use asvIkAra kara vijJAna dvArA use parakha sakate haiN| basa Apa satya ko svIkAra kro| AdhyAtmika, vaijJAnika vyaktitva jIvana-vijJAna kA mukhya sUtra hai - AdhyAtmika vaijJAnika vyaktitva kA nirmaann| isI ne mere aMtaHkaraNa ko sparza kiyA / jIvana ko prakAzamaya bnaayaa| na korA vaijJAnika na korA aadhyaatmik| ekAMgI vyaktitva, ekAMgI dRSTikoNa vartamAna yuga kI sabase bar3I samasyA hai| jIvana vijJAna ke abhyAsa se vaiyaktika tathA sAmAjika mUlyoM kA samucita vikAsa hotA hai| zikSA meM jo kamI hai use pUrA karane vAlA jJAna jIvana vijJAna hai| yaha kevala zikSA kA vikAsa nhiiN| yaha zikSA aura jIvana ko sArthaka, saMtulita evaM samana banAne kA vijJAna hai| aneka jaTila samasyA kA samAdhAna, sarvAMgINa vyaktitva kA vikAsa ahiMsA, naitikatA Adi zAzvata mUlyoM kA vikAsa yahI hai| ___ Aja ke yuga kI samasyA ko pakar3A gurudeva zrI tulasI ne aura AcArya mahAprajJa jI ne / unake eka-eka zabda ne merI sArI zaMkAoM kA samAdhAna kiyaa| sahI dRSTi dii| AcAryazrI kahate haiM - "yuga kI sabase bar3I bImArI hai korA vaijJAnika honA, AdhyAtmika na honA / vyaktitva kI isI manovRtti ne bahuta sArI bImAriyoM ko janma diyA hai| isa sabakA upacAra, ekAMgI dRSTi badalakara vicAra kA khulA AkAza, bodhadRSTi aura anubhava va prayoga kA samanvaya karane vAlA jJAna jIvana vijJAna hai| hara samasyA kA samAdhAna bacco! 1974 maiMne em.e, (sAyakolojI, sosiyolojI) meM kiyA thA, usake bAda el.el.em. aura DI.el.el. eNDa el.DablyU. kiyaa| phira bhI maiMne 2004 meM ema.e. (jIvana vijJAna, yoga aura prekSAdhyAna) kiyA / isameM adhyayana ke sAtha prayoga karate the| anubhava huA jo kamI abhyAsa meM thI, jo khoTa thI vaha pUrI huii| isase apane AMtarika guNoM kI pahacAna huI / niSedhAtmaka bhAva cale ge| bAdhAoM se mukta hote, vastuniSTha nirIkSaNa-parIkSaNa karate, svayaM kI pahacAna huii| svayaM ke prati ajJAna se hI asaphalatA milatI hai aura kuzala saMyojana binA saphalatA milane meM samaya laga jAtA hai| Asana ke sAtha dhyAna aura kAyotsarga ke prayoga se svabhAva, AdateM badalI jA sakatI haiM, yaha anubhava kiyaa| AdhI umara bIta jAne ke bAda maiMne yaha bAta jAnI, taba aMdara eka cubhana thii| yaha jJAna mujhe itanI derI se kyoM milA? bacapana meM mujhe yaha kyoM nahIM sikhAyA gayA? aMdara kA aMtarnAda mujhe yaha kitAba likhane ke lie prerita kara rahA hai| maiMne apane Apa meM parivartana mahasUsa kiyaa| na jAne kitane badalAva maiMne apane Apa meM kie| kyoMki maiM apanI kamiyAM jAnatI thI, apane Apako badalanA cAhatI thI, para patA nahIM thA kaise apane Apako badala sakatI hU~? yaha badalAva lAne kA jJAna hai| kevala siddhAMta meM hamArA vizvAsa nahIM hai| siddhAMta aura prayoga - donoM kA yoga mile to parivartana kI saMbhAvanA kI jA sakatI hai| - AcArya mahApraja
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________________ Ao jInA sIna... kitAba kyoM lipavI? 90 Ao jInA sIna... kitAba kyoM linavI? 99 jInA sIravAne vAlA jJAna - jIvana vijJAna * apane Apa ko badala sakate ho prekSAdhyAna kA siddhAMta hai - Adata, svabhAva aura vyavahAra meM parivartana ho sakatA hai| isa tathya kA anubhava maiMne kiyA / apane anubhava ke AdhAra para maiM likha rahI hU~ aura Apase vizvAsa ke sAtha kahatI hU~ - kitAba likhane kA uddezya kevala yahI hai| apane Apa ko badalanA cAhate prekSAdhyAna kA ho to badala sakate ho| jInA siikho| sahI artha se hara miTAMta hai-Adata, kSaNa kA upayoga kro| apane jIvana kA kalyANa kro| mujhe zivira ke daurAna baccoM kI A~khoM meM mere jaise hajAroM svabhAva aura vyavahAra prazna tairate hue dikhAI dete haiN| maiMne pahale jo bAta likhI meM parivartana ho hai, vApasa use doharAU~gI "Ao, jInA siikheN|" saccA sakatA hai| jJAna pAkara aura jIvana ke hara pala kA sadupayoga kara jIvana saphala bnaao| yahI merI maMgala kAmanA hai, bhAvanA hai| yaha na Adeza hai na hI upadeza hai| basa jise DhU~Dhate mere jIvana ke bahumUlya dina bIta gaye, usa amRtamaya jJAna ko Apa taka pahu~cAte hue Atmika sukha kA anubhava ho rahA hai| yaha jJAna mujhe jIvana vijJAna, yoga aura prekSAdhyAna ke abhyAsa meM milaa| sArthaka dezaprema eka bAra svAmI rAmatIrtha jApAna gae, jahA~ unakI bheMTa eka baddhijIvI vRddha se huii| patA lagA ki 75 varSa kI umra meM bhI ve jarmana bhASA sIkha rahe hai| svAmIjI ne usake utsAha se prabhAvita hokara usase pUchA - 'bAbA! isa umra meM jarmana bhASA sIkhane kA kAraNa?' svAmIjI ke prazna ko sunakara vaha muskarAyA aura gambhIra hokara bolA - 'svAmIjI! sIkhane kI koI umra nahIM hotii| maiM prANazAstra meM snAtaka huuN| jarmana bhASA meM isa viSaya para kaI bahuta acchI pustakeM prakAzita huI haiN| maiM jApAnI bhASA meM unakA anuvAda karanA cAhatA hU~, tAki mere dezavAsI unase lAbha uThA skeN|' usa vRddha ke utsAha aura deza ke prati lagAva ko dekhakara svAmI rAmatIrtha zraddhA aura Adara ke sAtha unake paira chUte hue bole - 'maiM samajha gayA ki aba jApAna ko pragati patha para bar3hane se koI nahIM roka sktaa|' jIvana vijJAna zikSA kA nayA AyAma hai| hara samasyA kA jo de samAdhAna vahI jJAna, ekAMgI dRSTi badalane vAlA jJAna zakti ko jAgRta karake, tanAva aura thakAna AsAnI se dUra karanevAlA jnyaan| vijJAna se saMbaddha mAnava jIvana kA pratinidhittva karane vAlA jJAna / vyApaka aura mukhyataH ye asAMpradAyika jnyaan| naitika, mUlyaparaka abhyAsa se sabhI zikSA ko samAhita karane vAlA jnyaan| jIne kI kalA sikhAne vAlA jnyaan| jIvana-vijJAna svabhAva parivartana aura AdatoM kA pariSkAra kA prayoga hai| jIvana-vijJAna svastha aura saMtulita jIvana kA prazikSaNa hai| jIvana-vijJAna svastha samAja racanA kA saMkalpa hai| jIvana-vijJAna zikSA meM krAMtikArI parivartana kA AdhAra hai| jIvana-vijJAna vidhAyaka bhAvoM kA nirmAtA hai| jIvana-vijJAna sahI jJAna, dRSTi aura AcaraNa kA udgAtA hai| jIvana-vijJAna siddhAMta aura prayoga kA samanvaya hai| jIvana-vijJAna samyaka abhyAsa se caritra kA nirmAtA hai| jIvana-vijJAna mastiSka-prazikSaNa kI paddhati hai| jIvana-vijJAna paryAvaraNa ke saMtulana kA prazikSaNa hai| jIvana-vijJAna kArya kauzala aura kSamatA kA vikAsa hai| jIvana-vijJAna smRti-saMvardhana ke lie saMjIvanI hai| jIvana-vijJAna jIvana kI zreSTha zailI hai| jIvana-vijJAna AbhA maMDala kI nirmalatA kA niyojaka hai| jIvana-vijJAna naitikatA, zramaniSThA, dAyittva bodha kI samanviti hai| jIvana-vijJAna viveka aura saMvega kA sAmaMjasya hai| jIvana-vijJAna maitrI kI AdhArazIlA hai| * * * * *
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________________ Ao jInA sIkheM.... 5 aMta meM..... rUpa aura guNa 100 AjakI jo pIr3hI hai vaha adhyayana karane meM bhI bora ho jAtI hai| zrama karatI nahIM hai aura kucha bhI karane kA Alasa AtA hai| unheM to basa TI.vI. dekhanA, kampyUTara calAnA aura mobAIla se bAteM karanA isI meM inTresTa rahatA hai| Ajakala jo parigraha bar3ha rahA hai, phaizana aura meka-apa kA AkarSaNa saba meM A rahA hai| ise kama karake guNoM ko bar3hAvA deM jaise sevA, samarpaNa aura maitrI kA bhAva svIkAra kreN| apanA kalyANa kare tathA parivAra ko bhI khuza rkhe| yaha tabhI ho sakatA hai jaba andara ke bhAva jaga jaaeNge| acche guNa aaeNge| rupa aura guNa samrATa candragupta maurya ne eka dina apane pratibhAzAlI kintu kurUpa pradhAnamaMtrI cANakya se kahA 'kitanA acchA hotA agara Apa guNavAn hone ke sAtha-sAtha rUpavAn bhI hote|' pAsa hI khar3I mahArAnI ne cANakya ko maukA die bagaira turanta hI javAba diyA 'mahArAjA rUpa to mRgatRSNA hai| AdamI kI pahacAna to guNa aura buddhi se hotI hai, rUpa se nhiiN|' 'Apa rUpavatI hokara bhI aisI bAta kara rahI haiM?' samrATa ne prazna kiyA'kyA aisA koI udAharaNa hai jahA~ guNa ke sAmane rUpa phIkA dIkhe?' 'aise to aneka udAharaNa hai, mahArAja! cANakya ne javAba diyA, 'pahale Apa pAnI pIkara mana ko halkA kareM, phira bAteM kreNge|' unhoMne do gilAsa bArI-bArI se rAjA kI aura bar3hA diye| mahArAja! pahale gilAsa kA pAnI isa sone ke ghar3e kA thA aura dUsare gilAsa kA pAnI kAlI miTTI kI usa maTakI kA thaa| aba Apa batAveM, kisa gilAsa kA pAnI Apako mIThA aura svAdiSTa lagA?' samrATa ne javAba diyA 'maTakI se bhare gilAsa kA pAnI zItala aura svAdiSTa lagA evaM usase tRpti bhI milii|' mahArAnI ne muskarAkara kahA- 'mahArAja! hamAre pradhAnamaMtrI ne buddhicAturya se Apake prazna kA javAba de diyaa| bhalA yaha sone kA khUbasUrata ghar3A kisa kAma kA, jisakA pAnI besvAda lagatA hai| dUsarI aura kAlI miTTI se banI yaha maTakI, jo kurUpa to lagatI hai lekina usameM guNa chipe haiN| usakA zItala-susvAdu pAnI pIkara mana tRpta ho jAtA hai| aba Apa hI batalA deM ki rUpa bar3A hai athavA guNa evaM buddhi?' - - Ao jInA sIkheM... rUpa aura guNa 101 sone kI parIkSA kATakara, tapAkara, ghisakara aura pITakara hotI hai, vaise hI acche insAna kI parIkSA usake guNoM se hotI hai (sahakArya saMskRti ( ahiMsA zrama samarpaNa tyAga zIla vizvAsa sahiSNutA satya vinaya Adarza anuzAsana maitrIbhAva saMskAra ke par3hAI sAtha jInA sone ko tapAye binA kar3A nahIM banatA, miTTI ko bhigAye binA ghar3A nahIM banatA, kar3e aura ghar3e kI taraha saMgharSa kA ber3A pAra kie binA insAna bar3A nahIM banatA guNa apane meM lAe binA insAna mahAna nahIM banatA
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________________ yaha kitAba Apako kaisI lagI? Apako kriyA-pratikriyA jarUra bhejnaa| jo acchA lage vaha to bhejanA, para jo abhiprAya acchA na lage aura jo bAteM pustaka meM 30 AnI cAhie vaha bhI jarUra likhnaa| kahAM, kyA sIkhane ko milegA? pustaka meM maiMne likhA hai - prayoga kI jarUrata hai, paraMtu prayoga savistara nahIM likhe / isakA kAraNa yaha hai ki yoga-dhyAna yaha saba bAteM acche gurU ke mArgadarzana meM karanI caahie| Apako sacamuca apane Apako badalanA hai to kauna-kauna se korsesa karane haiM, kahA~ karane haiM? vaha jAnakArI maiM Apako de rahI huuN| kSaNabhara bhI pramAda mata karo..... "Ao jInA siikheN"| eka mahInA yoga saMsthA meM rahane jAo aura yogazikSaka banakara aao| yoga vidyAdhAma yogabhavana, kaivalya nagarI, nAsika - 422 005. (mahArASTra) phona : 0253 - 2318090, mo. 9422756246 (nileza vAgha) www.yogapoint.com tIna mahInA yahAM rahane jAo, yoga aura prekSAdhyAna prazikSaka bno| adhyAtma niDam jaina vizvabhAratI, lADanUM - 341 306. (rAjasthAna) ghara baiThe patra dvArA mAnya vidyApITha dvArA bI.e., ema.e. kreN| jIvana jIne kA vijJAna aura apane Apa ko samajhane kA adhyayana / patrAcAra vibhAga jaina vizvabhAratI saMsthAna lADanU~ - 341 306. ji. nAgora. (rAjasthAna) phona : (01581)222230, 222110 www.jvbi.ac.in, www.preksha.com, e-mail: registrar@jvbi.ac.in